Two Subjects 100% Huel For One Month - Before And After Results

Discussion in 'Huel' started by James Collier, Mar 15, 2016.

  1. James Collier

    James Collier Full Member

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    Two individuals consumed Huel as their sole source of nutrition for 30 days to demonstrate nutritional benefits of Huel by way of blood screening, anthropometric measurements and feedback.

    The results were favourable - have a read here
    • See their blood results before and after
    • How did Huel affect their weight and body fat?
    • Read about their exercise performance
    • How did they get on with no solid food?

     


  2. Fatbrah

    Fatbrah Top Contributor

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    So a man who stopped eating bacon butties and binging on booze on the wekeend felt better after having a solid month on huel?

    Well i wud like to bloody think so!
     
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  3. James Collier

    James Collier Full Member

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    The point is not that they felt better, but that there are no nutritional concerns from one month on 100% Huel.
     
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  4. Porky

    Porky Top Contributor

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    As health isn't the number one priority of the majority of the bbing community, pictures would have painted a thousand words.
     
  5. James Collier

    James Collier Full Member

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    Sure, but remember this write up isn't for the bodybuilding community and the subjects weren't bodybuilders; thereore pics weren't appropriate

    I merely linked to the write up here because:

    1) Members have expressed an interest in Huel before
    2) We have a sub-forum here
    3) I thought members would be interested
     
  6. Fatbrah

    Fatbrah Top Contributor

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    Main question tm members wanna no...

    If i drink huel... Am i gunna make it?
     
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  7. Porky

    Porky Top Contributor

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    If 2 kgs costs £45 iirc, how long would this last on the diet in your study?
     
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  8. ReBeL_LiOn

    ReBeL_LiOn Full Member

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    Huel is rubbish

    Just eat real food

    Drinking your meals, what utter nonsense
     
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  9. James Collier

    James Collier Full Member

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    £45 is the standard price for 3.42kg - if you buy larger amounts, the price is cheaper.

    £45 worth would last 6-7 days for the guys in this study
     
  10. JANIKvonD

    JANIKvonD Top Contributor

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    fuckin'el. that's 5kg chicken, 10kg spuds & a vial of t500 :lol:
     
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  11. Jared

    Jared Full Member

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    If his BF dropped from 11.8% to 8.9% I'd want to post photos!
     
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  12. doink

    doink Biggest Wrists in the World Top Contributor

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    Can confirm huel may help you make it.
     
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  13. doink

    doink Biggest Wrists in the World Top Contributor

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    Dat weekly shopping list
     
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  14. Mike in training

    Mike in training Top Contributor

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  15. RS86

    RS86 Top Contributor

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    I use Huel every morning now for breakfast with a scoop of whey and some evenings too and I can confirm I am making it @Fatbrah
     
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