Under 105kg Strongman

Discussion in 'Training Logs' started by rick89, Nov 11, 2019.

  1. rick89

    rick89 Full Member

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    Excuse shit vid set up
     
    #46
    huntingground likes this.
  2. rick89

    rick89 Full Member

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    Today felt very tired and sore from squats and log but being the wally I am wentband trained

    Worked up to an ugly as fxk 260x5 on deads

    Chalk was wet hence struggling to grip bar

    Going to deload next week then start another light high volume build up ready for new year

     
    #47
    Jstar, RS86, Greedy Ben and 3 others like this.
  3. rick89

    rick89 Full Member

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    Log press tonight

    120x3

    Then strict log 105x6

     
    #48
    RS86, Greedy Ben and huntingground like this.
  4. rick89

    rick89 Full Member

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    #49
    Jstar, RS86, Greedy Ben and 1 other person like this.
  5. rick89

    rick89 Full Member

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    3rd squat session back today

    Worked up to 3x6@180kg
    Then speed deadlifts 5x2@140kg

     
    #50
  6. huntingground

    huntingground King Kenny Competitor

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    Xmas start early mate :lol::lol:
     
    #51
    Guest likes this.
  7. Guest

    Guest Guest

    :rofl:
     
    #52
  8. Jstar

    Jstar Competitor

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    Good videos mate!
     
    #53
  9. huntingground

    huntingground King Kenny Competitor

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    Fook me, long time no see, didn't expect to see you back!!
     
    #54
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  10. Jstar

    Jstar Competitor

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    I died but back now, should hopefully be staying around longer this time
     
    #55
  11. huntingground

    huntingground King Kenny Competitor

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    FFS, you must have had a right thirst on ya :lol::lol:
     
    #56