Update 7 Weeks Out.

Discussion in 'Members Pictures & Videos' started by joe clegg, Apr 4, 2016.

  1. joe clegg

    joe clegg Full Member

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    So I last posted pics at 12 weeks out, things are coming along but I am craving food as if I were a crack addict, it's really bad. It's not the hunger just the craving. I cannot decide if I am where I should be 7 weeks out or if I really need to ramp it up. My upper body is very lean however still holding some fat on lower stomach, legs and glutes. My strength is good I have lost some but not loads, any advice appreciated, 7 weeks!!
     
    Last edited: Sep 11, 2017
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  2. JonnyBoy

    JonnyBoy Top Contributor

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    awesome lookin physique mate.
     
  3. joe clegg

    joe clegg Full Member

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    Thanks buddy, still need t lose around 3-4kg for my show, I think lol
     
  4. JonnyBoy

    JonnyBoy Top Contributor

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    I cant comment on shows etc mate, but imo you defo lookin good. You know what needs done.

    Good luck when the show comes!
     
  5. Con

    Con Moderator

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    I would say another 5-6kg until awesome condition.you're on track! It's going to get harder now. Don't give in....you can eat junk every single day for the rest of your life after this 7 week period...if you so wished ;)
     
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  6. Con

    Con Moderator

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    EVERY ONE struggles on prep dude.
    Even those that can completely blank out hunger and cravings (such as my self) have a very hard time keeping it under control once the contest is done.
     
  7. GM-20

    GM-20 Top Contributor

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    Looking good mate! Keep pushing.
     
  8. Tommy6

    Tommy6 Top Contributor

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    Excellent look mate :)
     

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