What Really Causes Heart Disease

Heart Attack is mainly due to a diet, that is high in sugars, animal fats, trans fats and salt. This type of diet will lead you to the heart attack,.. The one should eat plenty of vegetables, fruit and healthy oils. This is the healthy diet, that lessens the signs of heart attack. Also one of the main reason of heart attack is extreme anger and stress.
 
I think there are a number of factors which can affect heart health : weight, drugs (all of them inc alcohol, smoking, recreational, AAS, cutters etc), diet, lack of cardio, blood pressure etc etc.
 
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