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Which Supplements Do You Use and Why?

Discussion in 'Supplements' started by Con, Jan 26, 2011.

  1. Smirnov35power

    Smirnov35power Full Member

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    On the diet:
    Clen 120mg
    T3 75mg
    Vitamin C 500mg EOD
    Yohimbe Hcl 40mg

    Some Ka nd Mg complex daily
     


  2. HazelM

    HazelM

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    I have a brother who is into muscle building and at present, he is using this muscle building supplement Hydro Muscle Max. Maybe because his friend suggested this to him after seeing a website herintalk . But as soon as he started to get the desired results, he is swearing by it! Well, I don't know these are actually good for health or not.
     
  3. Porky

    Porky Committee brofessor Top Contributor

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    Interesting first post
     
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  4. Greedy Ben

    Greedy Ben Top Contributor

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  5. huntingground

    huntingground Pencillus Maximus Competitor

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  6. LittleLiam

    LittleLiam Competitor

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  7. Pplein

    Pplein

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    My favorite is creatine because of its efficiency and availability. Now i'm afraid of steroids so i use legal supplements like whey etc..
     
  8. mal

    mal Top Contributor

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    Usn aminos..preworkouts..why they do them all in home bargins,and less than half the price anywhere else..
     
  9. FATBOY

    FATBOY Age is just a number Competitor

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    vit c
    multi vit
    fish oil
    L Glutamine during training
     
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  10. noel

    noel Top Contributor

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    so why suggest it , you don't use it and of course your a troll for this Heron talk shite - one of your pals or bots was here recently too.
     
  11. mal

    mal Top Contributor

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    Loads of zinc is good
     
  12. MuscleMan8778

    MuscleMan8778

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    I think it depends on what training you do? If you do a lot of high intensity you could take some BCAA during the day mixes really easy the one of those cool ShakeSphere shaker bottles (they have no corners) would suggest 3 servings a day, should help you recover fast so you can keep beasting training.
     
  13. Ox_

    Ox_ Full Member

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    Himalayan Pink Salt
    Vit D3
    B Vits
    Multi Vit
    Cod Liver Oil
    Caffeine
    Dextrose
    Occasional pre workout or can of Monster lol
     
  14. SteveB

    SteveB Full Member

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    For a long time I've thought that corners were a problem in stopping da gainz.
     
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  15. Robbie

    Robbie Top Contributor

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    Was the shakesphere username already taken?
     

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