Great stuff. What’s your injuries like ? At 40 I’m getting tendinitis in both arms. Can’t train biceps at the moment and I have to train back differently as my tendons hurt.
im planning on doing the midlands wich is in birmigham well dudley then a pca qualifier later in the year then hopfully the finals might even put a log on here
Yes mate deffo put a log on would be great to follow! I'm manchester so it's not super far, I'd come Down for that to watch would be good
im good to be fair but i do more volume training wich i think helps rather than trying to push heavy have you tried BPC157 PEPTIDE mate i had it in my left arm but this product healed it completley cheap as well if you read up n it its main use is healing tendons and injuries
Great to hear. We have got to look up to the older bodybuilders like yourself for advice. Can you give me the source of the BPC 157 or is this not allowed ? I have done some research but when I started to look for the peptide there was a lot of complaints about the sources being ligit. I’m 8 weeks into my own rehabilitation I’m making progress. I’ve found ways around training to stop irritating the injuries but any help to speed it up would be greatful. I’ve started to lighten up on a lot of things these days. I will still push occasionally but I do enjoy volume which yoir advising. Cheers
Competed at 38 years old in over 35's, did it twice but never won. Was told, "you were the only one that looked natural and you had the best arms." I'm a Natty. Lot older now but might do it one more time.
Have you seen the little guy’s come on and beat the likes of Larry..it’s purely technique but fascinating to watch.
Excellent mate. I’ve read some bad reviews about these sites. If they worked for you that’s a good review. Cheers