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  1. Irish Beast
    Sticky

    Gym achievements for the past week

    Irish Beast, Nov 10, 2013 ... 41 42 43
    Replies:
    630
    Views:
    47,256
    holly
    Apr 13, 2016
  2. Irish Beast
    Sticky

    Article writers required! Feeling brave??

    Irish Beast, Jan 13, 2014 ... 2
    Replies:
    24
    Views:
    7,280
    mick_the_brick
    Jan 27, 2014
  3. Ronnie_Malenko

    Tennis Elbow

    Ronnie_Malenko, Jan 15, 2021 ... 2
    Replies:
    22
    Views:
    196
    dirtyvest
    Jan 21, 2021 at 4:29 PM
  4. mattyb009

    New Belt.

    mattyb009, Jan 10, 2021
    Replies:
    5
    Views:
    123
    freeline
    Jan 12, 2021
  5. Arterial Dan

    Key Advice For Older Trainers

    Arterial Dan, Jun 20, 2019
    Replies:
    12
    Views:
    1,638
    dirtyvest
    Jul 7, 2020
  6. LeeDaLifter
    Locked

    Ldl - Gainz N Painz (log)

    LeeDaLifter, Nov 2, 2019 ... 2
    Replies:
    22
    Views:
    2,595
    Simon
    Nov 21, 2019
  7. Irish Beast

    Who Is Actually Training

    Irish Beast, Sep 12, 2019 ... 4 5 6
    Replies:
    81
    Views:
    3,031
    Dirty Harry
    Nov 13, 2019
  8. SteamroD

    12 Days Until Away. Any Tips To Sharpen Up?

    SteamroD, Apr 20, 2017
    Replies:
    4
    Views:
    1,495
    SteamroD
    Apr 26, 2017
  9. Dirty Harry

    Gymnastic/strength Rings

    Dirty Harry, Apr 21, 2017
    Replies:
    0
    Views:
    670
    Dirty Harry
    Apr 21, 2017
  10. GymRatGresham

    Thicker Arms

    GymRatGresham, Apr 9, 2017
    Replies:
    5
    Views:
    1,000
    Scrappy
    Apr 14, 2017
  11. J.A.C.K

    Gym Routines

    J.A.C.K, Mar 8, 2017 ... 2
    Replies:
    18
    Views:
    2,057
    J.A.C.K
    Mar 16, 2017
  12. Mobster

    Why A Seven Day Training Routine?

    Mobster, Oct 23, 2016
    Replies:
    1
    Views:
    1,123
    anz3001
    Oct 23, 2016
  13. MRM

    Upper Lower Split Advice Needed

    MRM, Oct 23, 2016
    Replies:
    4
    Views:
    1,140
    Rentaghost
    Oct 23, 2016
  14. Prince

    Seem To Have Hit A Wall

    Prince, Oct 15, 2016
    Replies:
    7
    Views:
    1,319
    Arterial Dan
    Oct 16, 2016
  15. Dirty Harry

    Training Into Your Later Years.

    Dirty Harry, Oct 9, 2016
    Replies:
    6
    Views:
    1,246
    spearman
    Oct 11, 2016
  16. jilltho

    Workout Injury - My Knee

    jilltho, Oct 7, 2016
    Replies:
    2
    Views:
    897
    Harri
    Oct 10, 2016
  17. andyboro

    Calluses - How Do You Deal With Them?

    andyboro, Jan 19, 2016 ... 2
    Replies:
    15
    Views:
    2,260
    doylejlw
    Oct 5, 2016
  18. AlriteGeezer

    Just Squats For Leg Development?

    AlriteGeezer, Jan 12, 2016 ... 2
    Replies:
    22
    Views:
    3,208
    Ernst
    Sep 14, 2016
  19. Irish Beast

    Training at different times - Diet / approach

    Irish Beast, Aug 26, 2015
    Replies:
    13
    Views:
    1,886
    Ernst
    Sep 14, 2016
  20. Irish Beast

    10 practically useless exercises

    Irish Beast, Oct 29, 2015
    Replies:
    8
    Views:
    1,455
    Ernst
    Sep 14, 2016
  21. Wildone

    Heavy/light training

    Wildone, Sep 21, 2015
    Replies:
    3
    Views:
    1,281
    Ernst
    Sep 14, 2016
  22. ethanUK

    Best exercise for "dem wings"

    ethanUK, Aug 30, 2015
    Replies:
    9
    Views:
    1,704
    Ernst
    Sep 14, 2016
Showing threads 1 to 20 of 1,086

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