the little things in life that piss you off....

No ideas mate, but I’m the same! Tried an elimination diet, but I think it’s stress / anxiety related rather than a food intolerance. Also got a food intolerance test, but I think it’s just generic gimmick stuff.

Its head battering I have done the same eliminating foods etc and nothing works,could well be a stress thing I am under a lot of stress at the minute just bloody sick of looking pregnant lol

@RAD Bloat could be sodium related. Do you take electrolyte supps? Or just too much salt?

Funnily enough I am taking electrolytes so binning them off also I use a lot of salt always have so going to try to reduce that as well cheers for that mate will report back lol
 
Royal mail for 2 reasons! Pretty sure I have mentioned them before

1 -Tis the time of year when specials are starting to arrive late. Have a little collection of cheques already which I cash in early December for the xmas fund.
2 - Shouldn't really complain about this but special delivery postman delivers to my address quite early early. Usually 8.30-9. Doesnt seem to bad but when you are awake from 6 O clock while GF gets herself ready for work and the kids ready for school (I am woken and kept awake by default) so Its only really around 8am (now that I can go for a nap but its hardly worthwhile so might try and fight it out. Latest he ever comes is about 10am but hopefully an ear one today! My sleep pattern is really all over the place at the minute). Other option is to get up at 6am and go to bed very early but that means spending no evening time with my gf 3/4 days a week which is not ideal either!
 
Stomach bloat I am fcukin sick of it now,I am on a gluten free diet (have to be just can't tolerate anything with gluten in it) I am taking probiotics,kefir etc and eat a basically clean diet but the bloat keeps on happening.

Did read that test e can bloat you don't know how true that is ,but they also reckon masteron would sort this out to date no fcukin effect whatsoever.Only running test e at 100 MG's a week split into two doses so hardly a massive amount.

Anyone got any ideas ?

Any test bloats me pal. I dont 1ml last week (not really it was megatest 350) and feel notably more watery within days. That's actually what made me go back and test the bottle cos I felt heavier when cycling 2 days after the jab.
Think the masteron thing is bro science mate. Have heard it but don't think there is any proof to back that up. I think the fact that mast can help get you ripped makes some people assume that its doing this by the removal of water, but thats really down to diet. So I personally wouldn't use masteron for this alone. Quite an expensive method also.

Here is a simplistic link but number 4 in particular I found to help in relation to increasing potassium. Not aimed at gear induced water retention but doubt you will find many credible studies on that!
https://www.healthline.com/nutrition/6-ways-to-reduce-water-retention#section4

Also, Not an ideal way here but something to consider if practical and its really bad. If you are at home one day and in close proximity to a toilet then Take a big spoonful of andrews liver salts. You'll be on the bog quite a few times but certainly relieves a lot of trapped wind and other stuff!. Not practical 7 days a week but if you are having a really bad day its worth a thought. However then you may need to consider keeping the electrolytes incase you lose some of them along with the wind, faeces, hamsters and whatever comes out of you! :)
 
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I use the mast to free up more test,boost energy,libido and calm estrogen down a bit works great for all that but heard it could help with bloating as well that bit is bollocks its done fcuk all lol.

Potassium thing looks interesting will have a proper look into that cheers.

Heres hoping I never have to go down the Andrews liver salts route LMAO

I have cut out the electrolyte supps and cut my salt down as grimnir suggested and it has reduced the bloat a bit,but starting to have a bad feeling its down to the test and can't see a way round that one.
 
I use the mast to free up more test,boost energy,libido and calm estrogen down a bit works great for all that but heard it could help with bloating as well that bit is bollocks its done fcuk all lol.

Potassium thing looks interesting will have a proper look into that cheers.

Heres hoping I never have to go down the Andrews liver salts route LMAO

I have cut out the electrolyte supps and cut my salt down as grimnir suggested and it has reduced the bloat a bit,but starting to have a bad feeling its down to the test and can't see a way round that one.

More meds unfortunately are the only suggestion I can make (if its the test) Aromasin for example but its a bit pricey. Maybe a diuretic either but adding more chemicals to the mix may not be the best way. Id try the more natural things first! Test bloats me and so does deca. Deca bloat is even harder to combat as it it caused by suppression of the thyroid so the meds above wouldn't work. A chap on UKM was meant to be doing an experiment to see if t4 worked, which in theory it should but he never reported back. Presumably dead.
 
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I use the mast to free up more test,boost energy,libido and calm estrogen down a bit works great for all that but heard it could help with bloating as well that bit is bollocks its done fcuk all lol.

Potassium thing looks interesting will have a proper look into that cheers.

Heres hoping I never have to go down the Andrews liver salts route LMAO

I have cut out the electrolyte supps and cut my salt down as grimnir suggested and it has reduced the bloat a bit,but starting to have a bad feeling its down to the test and can't see a way round that one.


Don't knock it til you've tried it! Just need about half a day off and at least 2 full bog rolls. Don't get caught out without roll for the love of god!
 
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I am very wary of Aromasin/arimidex I have both here but last time I crashed my estradiol with them even taking a really small amount...it was absolute hell tbh.But I do have some dim its more of a herbal AI and works quite well so might give that a go.instead.

Them liver salts remind me of the time I used Epsom salts to raise my magnesium levels I used far to much in a glass and basically shat my pants then shat my brains out for hours it just wouldn't stop lol.
 
@Irish Beast been thinking about what you said about test and bloat and I know this goes against a load of UGM rules but I have decided to reduce the dose from a 100mgs a week down to 75mgs to see if that makes a difference.

Before anyone reaches for the banned button in my defense I am keeping the mast at 100 MG's a week and still have a drink problem
 
@Irish Beast been thinking about what you said about test and bloat and I know this goes against a load of UGM rules but I have decided to reduce the dose from a 100mgs a week down to 75mgs to see if that makes a difference.

Before anyone reaches for the banned button in my defense I am keeping the mast at 100 MG's a week and still have a drink problem

I can autocorrect the above post for you. I assume you were drunk as I've never heard such drivel!

Joking aside I was once give this VMX tren to try. Did seem to feel anything so ended up doing a massive jab of it and swole up like a balloon. Turns out it was testosterone with a miniscule amount of tren. I was cutting at the time too so gaininhg half a stone was not ideal at all. Dont think I'm as sensitive to it as yourself but anything over 500mg and Im in trouble. Used to love deca but the bloat from it was a bitch, although I was getting bigger and stonger I just looked fat until I came off cycle and the water dropped off.
 
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I was pissed as a fart lol

I must be well sensitive to test injections tbh but can already see the bloat isn't as bad as it was its still there but nowhere near the previous.Think I will run at 75 for a while and see how I get on.
 
75mg a week is where I am at. I stopped using the tostran gel as I was fed up with it and self prescribing test e until I switch doctor and try again to get switched to injectable.
75mg a week puts me in the 20’s nmol/l
 
75mg a week is where I am at. I stopped using the tostran gel as I was fed up with it and self prescribing test e until I switch doctor and try again to get switched to injectable.
75mg a week puts me in the 20’s nmol/l

Its shit you've had to take matters into your hands I know exactly how that feels.But in another way at least your finally off that gel crap.

Are you feeling better for it ?
 
Every 2nd weekend we don't have the girlfriends kids. So Basically one day every 14 we don't have them. Today is that day. Yet every time it happens something comes up rendering us unable to do anything and plans fucked so I'm say at home pissed off now. Shes got migraines again and whilst I believe her she had to take one of the kids to a hearing test at 9am this morning, and I was thinking I would be stunned if she did so part of me thinks she faking it. Although I was a little sick yesterday if you folks recall.

Just annoyed that today will be a washout now. Will be stuck in my own , soon heading for pub probably as I have nothing else to do. Was going to book us in for massages this afternoon. Glad I didn't know. I bet though had I said she would suddenly have made an incredible recovery.

Going to spend next weekend with a pal as it half term and having them 13 days in a row is a piss take without a break. Their biological father has them one full day per fortnight and wont take them for extra days on holidays. Boils my piss.

On a more annoying note her son really needed that hearing test and it took ages to arrange (sheduled for 9am this morning). Hes at his fathers otherwise I would have took him and father wouldn't take him because that would involved doing something. Kid is constantly shouting even when there's just 2 of you sat beside one and other. School have mentioned it too. Would have thought she could have dragged herself there. I dragged myself to a bloody leg session and yes it wasn't easy but I didn't do it. Kid is struggling quite badly in school as we don't know if it might be hearing or if hes just a bit slow.

So it will probably be 3/4 months now before another one can be sorted as hes only a child so getting a hearing test is a total fucker. Probably end up doing nothing all weekend now apart from sitting in the pub.
 
My wife's best mate... the dad of her 2 kids maybe rings up once a fortnight but has now had them so rarely they actually refuse to go when he does ask. He ever does anything with them. Always claims he's broke... can afford to go out on his motorbike with his mates every weekend but not to buy his kids a birthday present
 
My wife's best mate... the dad of her 2 kids maybe rings up once a fortnight but has now had them so rarely they actually refuse to go when he does ask. He ever does anything with them. Always claims he's broke... can afford to go out on his motorbike with his mates every weekend but not to buy his kids a birthday present

Sounds like him. Pub 7 days a week. Pays £50 a week maintenance for 4 kids and always crying poverty. Gf knows his take home pay is between 400-500 a week, excluding overtime. Cunt can drink every day yet I had to pay for their school uniforms cos she was broke and she paid me back literally about a week ago. How can he drinking every day and be skint! I drink most days but have cut down a lot recent a) for health and b) cos I'm sick of spending £100+ a day and having fuck all to show. Today for example I spent £15 solely on myself (few pints) £10 on food for myself. Bought her flowers £5 and also got a wifi booster for one of the kids which was £15. Kid doesnt know yet. He plays games online and was moaning about the speed said we will sort at xmas but done a speed test in his room earlier and it was beyond shit. Under 2 meg a second. Using the powerline adapter he gets about 52. Point is though his actual father wont even pay for wifi in the house and apart from the petty amount of maintainence he pays he keeps his own wages. Has a mortgage etc but basically most of his money goes to the pub rather than his children. I'm not even their father and spend much more on them than him. Not a competition but £15 isnt a big deal for the pleasure it will bring him.Only one is old enough to understand that he is just tight. The one I bought the adaptor for is starting too I think.

The eldest is scared to ask him for money cos he always says no but is begging from her mother every day even though she gets an allowance.
 
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