L-carnatine

Weirdly I just started using some I had in my stash, using 2g x 2 per day with meals, l-carnitine l-tartrate powder capsules. Not noticing anything like you are seeing, only ever heard of those acute effects from the injectable kind.

Which brand you using mate?
Mp capsules. Heat thing tapered off. I am pissing soon after taking now
 
yeah i got one last year, September October time. Josh Maley.
he trains one day a week at my gym to PT some of his clients and train himself, saw how well his clients were doing under him and my missus wanted to get into BBing more, so i spoke to him and got her joined up. Then about two weeks later when i saw her dieting and training plans come in it made me realise how much my training and diet and slipped over the years, so i joined two. Was good timing as a few spaces had opened up and he wasnt taking anymore clients after me due to him training/competing for his 2nd Mr Uni title, which he won. Great guy, massive unit but hes a really decent bloke, down to earth yet 100% focused on his training and clients.

Just googled and read a few bits about him, that's some fuckin transformation to say the least.
 
Just googled and read a few bits about him, that's some fuckin transformation to say the least.

yeah the picture of him as a skinny kid to now always makes me laugh.

Coaches himself too. I think he had a coach once about 8 years ago for a short while then went alone. Won more things than i thought too. Midlands, Britain, England, 2x Uni and the heavyweight NABBA. But he never brings it up. Hes always humble and respectful to others. Gentle giant really, tho when hes on prep and his hoods up you dont approach while hes training lol. Hes got that cold focused Ragnar Lothbrok look going on lol. Ive never seen someone go to absolute failure like he does when prep training. I remember him getting stuck on the Hack Squat cus his legs gave up. Had a member of staff spotting him but was too much weight to move so people had to come rushing over to push it back up and lock out lol.

Hes just started training with someone for the first time in his life too. Just before lockdown finished he started training with the owner of the gym i train at, Jamie Johal, both massive and tall. I know when i spoke to Josh hes really enjoying having a partner in the gym, and hes adjusted his training routine in terms of reps and sets and making good gains.
 
yeah the picture of him as a skinny kid to now always makes me laugh.

Coaches himself too. I think he had a coach once about 8 years ago for a short while then went alone. Won more things than i thought too. Midlands, Britain, England, 2x Uni and the heavyweight NABBA. But he never brings it up. Hes always humble and respectful to others. Gentle giant really, tho when hes on prep and his hoods up you dont approach while hes training lol. Hes got that cold focused Ragnar Lothbrok look going on lol. Ive never seen someone go to absolute failure like he does when prep training. I remember him getting stuck on the Hack Squat cus his legs gave up. Had a member of staff spotting him but was too much weight to move so people had to come rushing over to push it back up and lock out lol.

Hes just started training with someone for the first time in his life too. Just before lockdown finished he started training with the owner of the gym i train at, Jamie Johal, both massive and tall. I know when i spoke to Josh hes really enjoying having a partner in the gym, and hes adjusted his training routine in terms of reps and sets and making good gains.
Seems like your in love clubber

think hes the one! Im happy for ya
 
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