Rad To The Bone

A little diet blip can result of a jump on water weight. Our scales at work have gone AWOL so I may have to invest...
 
Water weight I like your thinking I will keep on with the cake, chocolate and crisps but drink more water LOL.

If my scales keep reading my weight is going up you can have mine.
 
The Mrs and I ate a 'serves 6' belgian chocolate orange tart between the 2 of us last night. It's all good. It's holiday weight, it goes when the holidays are over... 12 days of xmas isn't it... oh sh!t, we're past that aren't we.
 
LOL technically I am still on holiday so that means I am ok at the minute,that belgian tart sounds nice I have just flattened another cheesecake after my huge dinner might give next week's weigh in a miss LMAO.

Week 2 second session

Shoulders/ back/bis

Shoulder press 40x8,46x8,50x8,54x8
Front raises 24x10,30x10,30x10
Cable flys 12x12,18x12,18x12

Seated row 50x8,55x8,60x8,65x8
Wg pulldowns 40x10,45x10,48x10
Straight arm pulldown 20x12,20x12,20x12

Ez cable curl 42x10,42x10,42x10
Sa cable curls 18x12,24x12,24x12

Hanging ab work 3x16

Another strong session today strength is on the up and things just feel light probably because I am not doing any heavy graft so it might well change next week when I start working again.I am either going to run some dbol or might just up the test e for the next cycle haven't decided yet.
 
I did think of running test e with a dbol kickstart but as you say my guts aren't the greatest and I am just coming back off getting glutened so I would expect to give it at least a couple of months for my stomach to settle right down again.

Might just up the test e for 12 weeks and look at the combo for the next one.
 
I’ll hook you up rads with some ;-)

I still can’t believe that strom stuff made you so ill!
 
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Ronnie_Malenko said:
Yer would avoid orals full stop if guts rnt great

pointless risk just up the test
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That's what I am going to do Ronnie just run the test until things heal up properly as you say it's just not worth it.

mick_the_brick said:
Look into injectable dbol rads - i get all the benefits but none of the sides
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I have been looking at that Mick got to say I am tempted to get some in,how much do you inject and how often mate?

spearman said:
I’ll hook you up rads with some ;-)

I still can’t believe that strom stuff made you so ill!
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LOL Your on Spearman is it from your own lab.Only problem is that now the uk has left the eu portuguese customs scrutinize the hell out of any packets/parcels that come from the uk so you'll have to mule it over lol.

Yeah that strom certainly did a number on me my gluten sensitivity is ridiculous tbh even a microscopic amount has me knackered and it takes a while to get back on track.
 
Injectable dbol needs to be pinned daily and its much more potent than tablets

12.5mg of injectable (0.25ml) is comparable to 50mg of tablets

Ive never felt the need to use more than 12.5mg each day of the injectable tbh

Since having my gall bladder out i realky struggle with oral aas. This has been a game changer for me tbh
 
When I come to yours for a holiday I’ll bring some Rad.

I remember using it years ago at 50mg per ml. I used to take pre bed, can’t remember the dose I used.
 
mick_the_brick said:
Injectable dbol needs to be pinned daily and its much more potent than tablets

12.5mg of injectable (0.25ml) is comparable to 50mg of tablets

Ive never felt the need to use more than 12.5mg each day of the injectable tbh

Since having my gall bladder out i realky struggle with oral aas. This has been a game changer for me tbh
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Cheers for that Mick it sounds really good tbh and with the gut issues I have it would suit me better as well.
 
spearman said:
When I come to yours for a holiday I’ll bring some Rad.

I remember using it years ago at 50mg per ml. I used to take pre bed, can’t remember the dose I used.
Click to expand...

LOL If you can get out of that open prison they call the uk your more than welcome.

I had never heard of injectable dbol until Mick mentioned it but it sounds like a worthwhile addition
 
Week 2 3rd one

Legs/chest/tris

Leg ext 45x8,47x8,50x8,52x8
Leg curls 24x10,30x10,30x10

Bench 110x8,120x8,130x8,134x8
Incline 90x10,94x10,98x10
Db pullovers 24x12,24x12,24x12

Cg bench 60x10,64x10,68x10
Tri ext 36x12,42x12,48x12

Hanging ab work 3x18

Benching is going great I think the break over Christmas has done me well, everything else went along fine and still keeping it all with perfect form.

Starting the blast at the weekend just test e 500mgs a week for 12 weeks that should see some decent returns.
 
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