I personally very rarely do cardio and can cut down to low bf when I want to.
I have a pretty high metabolism though, so even when cutting I can...
3/4 cup panko breadcrumbs
2 tablespoons sesame seeds
1 large egg white
1/2 teaspoon sea salt
1 pound of skinless,...
I would eat out if they are paying for it.
You can always eat out and eat healthy, it isn't that difficult it just limits your options.
Small amounts of pasta (I have a...
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