Diet advice needed

Discussion in 'Nutrition Advice' started by Irish Beast, Aug 16, 2013.

  1. wrapper

    wrapper BANNED

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    What's complicated?! Eating a "chicken baguette", "pieces of fruit" and drinking "protein shakes" - he's asked for advice, how can anyone offer advice on that?


    He may as well say "I'm eating clean", yeah but WTF is clean?


    If you want the results the quickest way and the easiest way you have to take control and not be wishy washy.


    Not wishing to piss anyone off or start beef here but forget I said anything. This is why I don't chime into these sort of topics usually, no one likes to hear it.


    I think I was half asleep when I posted first time around but felt compelled to reply again asked the response I got.
     
    #16
  2. wrapper

    wrapper BANNED

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    Lol there's no IB vs Wrapper. I'm genuinely trying to help here.
     
    #17
  3. Rentaghost

    Rentaghost Moderator Staff Member

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    yeah i know mate, im just being me ;)
     
    #18
    wrapper likes this.
  4. SteamroD

    SteamroD Starting again.

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    yea i have no doubt you could write him a diet that would dice him in less time than what he has posted.

    however a diet needs to be sustainable for a start and when starting you also need to get into the routine of eating at times and not eating treats unless as treat times.

    its easier for you being so many weeks out like a robot just get on with it but for the average bro the best diet for them is not always the one that looks best on paper. it needs to be workable and sustainable for them in the real world.
     
    #19
    Irish Beast likes this.
  5. mick_the_brick

    mick_the_brick Administrator

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    Not sure why you wouldnt reply in some threads wraps - yeah sometimes you are blunt but usually its helpful info,
     
    #20
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  6. SteamroD

    SteamroD Starting again.

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    not getting at you just explaining why I said run with the original plan first and get in the way of it.
     
    #21
  7. Rentaghost

    Rentaghost Moderator Staff Member

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    Isn't he lean bulking?


    Scratch that, I get you.


    Good points all round.
     
    Last edited by a moderator: Aug 16, 2013
    #22
  8. wrapper

    wrapper BANNED

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    I disagree mate. It's not about getting into routine, it's just getting the amount of food right.


    Also "lean bulk" is BS unless your less than < 10%. Your metabolism isn't working fast enough over that IMO.
     
    #23
  9. SteamroD

    SteamroD Starting again.

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    yea for sure if your motivation is 100% its all about the food.

    for most people there is more to dieting than just macros.
     
    #24
  10. wrapper

    wrapper BANNED

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    Yeah but a baguette? Really?! Lol there's all sorts of shit on them. You can't diet on that.


    I appreciate there's more to dieting, but there's a line you have to follow. A baguette isn't anywhere near IMO.
     
    Last edited by a moderator: Aug 16, 2013
    #25
  11. SteamroD

    SteamroD Starting again.

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    haha what about a granary version?

    ;)

    put some more pics up you big beast
     
    #26
  12. wrapper

    wrapper BANNED

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    Lol it's more the mayonnaise and whatever else goes in. I just wouldn't trust it.


    Once your metabolism is firing you can eat whatever you want. Especially on GH.
     
    #27
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  13. SteamroD

    SteamroD Starting again.

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    yea man for sure, getting lean is the right way to do anything in this game. just getting there is abit of a pain in the ass.
     
    #28
  14. wrapper

    wrapper BANNED

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    Yeah absolutely. It can be done though, halving bf from 20% should be fairly pain free IMO. Just takes control and consistency.
     
    #29
    SteamroD likes this.
  15. Slight of hand

    Slight of hand The bed you sleep in....

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    Honeslty wrapper you havent a fucking clue what yer talking about half the time...dunno why you bother, i mean, just look at the state of you.

    Fat cun.t

    ;-)
     
    #30
    wrapper likes this.