How much red meat per week

As title how much red meat do you eat per week.


I eat it almost daily, just wondering who else does?

 

Eat horse mince and steak almost daily as well

 

Couple of times per week. Sometimes more sometimes less

 

normally everyday.

Steak

beef stir fry

beef stew/casserole

beef steak burgers

venison burgers

venison sausages

pretty much the only red meat I eat at the moment

 

 

Every day at least once

 

Id eat steak multiple times per day, every day if i could... Have done in the past, but you have to get the leafy greens in there with it too... And as dan says, lower the carbs.

At the minute, sometimes as much as twice a week, sometimes not at all

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2-3 servings per week typically.  Usually venison or beef.

 

The only limiter for me is cost.

I generally follow a paleo-esque high fat diet on which I can eat as much red meat as I like really. I tend to eat a lot of chicken though as it's cheaper.

Although red mead at least 3 times a week.

 

hardly ever i bulk buy chicken so just use that

 

I prefer red meat meat on the whole. Varies week to week but I have been going through a couple of kg of steak mince p/w recently.

 

I don't eat much, as suggested earlier, mainly a cost thing...... whole chickens and minced turkey are just that much cheaper which for the amount I eat makes a difference.

Would eat it regularly if I could afford it as I do love it.

 

Not often - cost is the thing for me too.

 

Once daily. If I could hack eating fish I'd swap my beef meal for a fish meal 6 out of 7 days but I just hate microwaved fish.