Post your quads

Discussion in 'All About Training' started by Rudedog, Feb 7, 2014.

  1. TinyTim

    TinyTim Elite Member

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    The only man in history to go to 2% body fat and live to tell the tale. :biggrin:
     
  2. TinyTim

    TinyTim Elite Member

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    Messing around with a concoction of white wine and glucose a couple of months after getting the all clear to train legs again following quad detachment and snapping of patellar tendon.

    [​IMG]

    On stage at a UKBFF qualifier after deciding to jettison a load of muscle and do the under 80kg intermediates.

    I failed and ended up at around 81kg and had to do the openweight class (wasn't an under 90kg intermediates at the time). Should have just competed at 85/86kg instead. Gah.

    (I'm on the right, by the way, looking emaciated. Won't try that again).

    [​IMG]
     
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  3. RACK

    RACK Elite Member

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    The only man to be that lean and finish last hahahaha
     
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  4. Rudedog

    Rudedog Senior Member

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    [​IMG]

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  5. Rudedog

    Rudedog Senior Member

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    [​IMG]
     
  6. GymRatGresham

    GymRatGresham Elite Member

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    Got some nice definition there mate!
     
  7. dirtyvest

    dirtyvest Moderator

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    OK so the vid is 'full body' but after years of reoccurring hip and quad probs I felt my legs were suffering, 6 months on with no probs of note and high volume work rather than heavy and things have started to improve

     
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  8. Rentaghost

    Rentaghost Moderator Staff Member

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    looking large DV! You need to compete mate!
     
  9. dirtyvest

    dirtyvest Moderator

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    Cheers, mate..... it is something I keep saying I should try before it's too late just to see what it's like. Planned to for my 40th but tore my bicep a year or so before and lost the drive a bit
     
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  10. Rentaghost

    Rentaghost Moderator Staff Member

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    no time like the present mate, set a date early next year with plenty of time for wiggle room!