What Supps Do You Use?....

Discussion in 'Nutrition Advice' started by Clubber Lang, Jun 20, 2021.

  1. spearman

    spearman Elite Member

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    #16
  2. spearman

    spearman Elite Member

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    Tudca
    Cq10
    Curcumin
    Critus bergamot

    That’s an all in sup I would like to see
     
    #17
    New Hybrid likes this.
  3. Ronnie_Malenko

    Ronnie_Malenko Elite Member

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    #18
  4. dirtyvest

    dirtyvest Moderator

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    Casein, whey... in the real world it makes next to no difference. I use both, predominantly whey cos it's cheapest
     
    #19
  5. danny187

    danny187 Elite Member

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    I ordered from MyVitamins with 50% off, since I pretty much use basics like

    Vit D - Omega 3 - Vit E - Multi Vit - probably costs less than £5 per month. (insurance policy for vits/minerals basically, minimal cost)

    Creatine I have had for ages and still bag hasn't run out and cost about £5.50

    Whey Isolate I buy from MyProtein when sale, I have an unopened bag here for months as still have another bag that had ages as only have odd shake now and again, not every day currently, but I don't really class whey as supplement, just another food source.


    I don't use any pre workouts, or any gimmicky supplements that only thing they do is lower your bank balance for minimal effects.

    Don't do any cycles / injectables / orals so no extremes in support needed on that front.
     
    #20
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  6. spearman

    spearman Elite Member

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    My vitamins is just part of the myprotien group.

    I’m on trt so don’t cycle anymore really.

    infact don’t really train lol, just interested in health supps.
     
    #21
  7. Clubber Lang

    Clubber Lang Elite Member

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    out of interest, whats the most expensive supplement you've ever bought?
     
    #22
  8. New Hybrid

    New Hybrid all time third top poster brahs!

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    Strom support max
    Reflex multi vit
    Krill oil
    Physilium husks caps
    Maltodextrin during training
    Creatine post training
    Electrolyte powder for dehydration in work.
     
    #23
  9. Irish Beast

    Irish Beast Moderator

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    Huel, Whey protein and BCAAs. Will prob ditch the bcaas when the tub runs out. Don't feel any benefit from them and they are not cheap!

    Also vitamin b12 jabs
     
    #24
  10. Irish Beast

    Irish Beast Moderator

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    Cocaine probably!
     
    #25
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  11. Clubber Lang

    Clubber Lang Elite Member

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    coke and DNP more like lol
     
    #26
  12. spearman

    spearman Elite Member

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    You feel any benefit from the b12 jabs? Always wanted to try them.
     
    #27
  13. Clubber Lang

    Clubber Lang Elite Member

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    how often do you jabbed B12?
     
    #28
  14. New Hybrid

    New Hybrid all time third top poster brahs!

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    I never visited a vis oral.
     
    #29
  15. Irish Beast

    Irish Beast Moderator

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    I think so as I do feel a bit less energetic when I go without. Hard to forget to jab every 5 weeks.

    I know a lot of people whose bodies aren't full of other stuff and one described it as "a game changer"
     
    #30