New Hybrid
all time third top poster brahs!
Hopefully files load OK. I fucked my ankle 18 days before competition. Barbell rolled off platform and struck me on ankle where I have a metal plate from an old fracture. It looked very broken but ws assured it was just a 'massive haematoma'. Any way black and blue and very swollen and deformed looking.
Decided would take mates car as its automatic and it was the clutch foot I hurt. Drive was tough and sore but not awful.
Competition day itself had highs and lows. Opened bench with 180kg for a new bpu British record and it flew up. Went 190 for another record, had to work for it but got it. 195 3rd did t go anywhere, no lift.
Deadlift I got my opener in, got the down command, returned it to floor, then fell on my back and tweaked quad on other leg. I was all off set with my stance because of trying to protect the ankle. Tried a 15kg jump but was too tentative. Tried it again and almost got it. Unfortunately hook grip went before could get hips through.
Anyway upshot is 3 M2 British records and qualified for the British and European champs.
Decided would take mates car as its automatic and it was the clutch foot I hurt. Drive was tough and sore but not awful.
Competition day itself had highs and lows. Opened bench with 180kg for a new bpu British record and it flew up. Went 190 for another record, had to work for it but got it. 195 3rd did t go anywhere, no lift.
Deadlift I got my opener in, got the down command, returned it to floor, then fell on my back and tweaked quad on other leg. I was all off set with my stance because of trying to protect the ankle. Tried a 15kg jump but was too tentative. Tried it again and almost got it. Unfortunately hook grip went before could get hips through.
Anyway upshot is 3 M2 British records and qualified for the British and European champs.
