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TMuscle Bodybuilding & Muscle Forum

  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
      138
      Messages:
      3,749
      Stephen Latest: Women And Gh/peptides Stephen, Feb 26, 2015 at 11:32 AM
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      459
      Messages:
      10,349
      RS86 Latest: Men's Physique photo update RS86, Feb 28, 2015 at 5:04 PM
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      108
      Messages:
      11,605
      Sub-Forums: 1

      Competitions

      Sub-Forums

      1. Member Battles

      Righty Latest: * February Member Of The Month * Sponsored by Smart Protein Righty, Feb 28, 2015 at 8:12 PM
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      1. Member Battles

    6. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    7. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Discussions:
      1,388
      Messages:
      6,321
      Sub-Forums: 17

      Official Forum Sponsors

      Sub-Forums

      2. Bodybuilding Warehouse

      3. Cardiff Sports Nutrition

      4. Cons Corner

      5. Extreme Labs

      6. Fortitude Training

      7. Muscle Food

      8. Muscle Supermarket

      9. MuscleTalk Shop

      10. MuscleXcess

      11. Myprotein

      12. Neil Deighton PT

      13. Savage Strength

      14. Smart Protein

      16. Vantage

      17. Vascular Wear

      Muscle Supermarket Latest: Huge 30% Off Whey Concentrate / Whey Isolate - 5kg Wpc For £40! £8 Per Kilo Muscle Supermarket, Feb 27, 2015 at 4:34 PM
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      2. Bodybuilding Warehouse

      3. Cardiff Sports Nutrition

      4. Cons Corner

      5. Extreme Labs

      6. Fortitude Training

      7. Muscle Food

      8. Muscle Supermarket

      9. MuscleTalk Shop

      10. MuscleXcess

      11. Myprotein

      12. Neil Deighton PT

      13. Savage Strength

      14. Smart Protein

      16. Vantage

      17. Vascular Wear

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,029
      Messages:
      15,547
      Sub-Forums: 1

      Supplements

      Sub-Forums

      1. Supplement Reviews

      Ash1981 Latest: Pre Work Out , Worth Taking Or Not ? Ash1981, Feb 28, 2015 at 5:18 PM
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      1. Supplement Reviews

    3. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      1,991
      Messages:
      32,419
      Dvdman69 Latest: Test 300 Dvdman69, Feb 28, 2015 at 8:43 PM
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    4. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      343
      Messages:
      5,216
      boo86 Latest: Using Pegmgf?? boo86, Feb 28, 2015 at 4:14 PM
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    5. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      243
      Messages:
      4,643
      Hilly Latest: First time insulin use Hilly, Feb 25, 2015 at 1:38 PM
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  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      1,679
      Messages:
      36,092
      Sub-Forums: 1

      Diet & Nutrition

      Sub-Forums

      1. Recipes

      pooley1810 Latest: Cheap As Diet pooley1810, Feb 28, 2015 at 4:56 PM
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      1. Recipes

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,233
      Messages:
      21,971
      jtf1 Latest: Hams With Back jtf1, Feb 23, 2015 at 11:59 AM
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      155
      Messages:
      3,625
      Beast Latest: Prioritising Your Workouts Beast, Dec 21, 2014
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  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      808
      Messages:
      22,027
      smurphy Latest: Fouad Abiad 7 Weeks Out From Arnold Classic smurphy, Feb 27, 2015 at 6:21 PM
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    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      115
      Messages:
      3,089
      PMACK Latest: Pmacks pre contest log road to ukbff scottish. PMACK, Feb 28, 2015 at 7:44 PM
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  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      828
      Messages:
      13,099
      jj1981 Latest: Hot bath jj1981, Feb 24, 2015 at 1:01 PM
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  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      460
      Messages:
      6,826
      Incredible Bulk Latest: Best Wrist Wraps? Incredible Bulk, Feb 28, 2015 at 5:28 PM
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  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      95
      Messages:
      1,305
      TwoCanVanDamn Latest: Powerlifters should train like bodybuilders TwoCanVanDamn, Feb 28, 2015 at 7:07 PM
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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