TMuscle Bodybuilding & Muscle Forum

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  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
      332
      Messages:
      12,092
      Getbig25 Latest: Having Your Ass Played With Getbig25, May 1, 2019
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      514
      Messages:
      14,329
      FATBOY Latest: Member Transformations - Before & After Photos FATBOY, Sep 10, 2019 at 10:14 AM
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      181
      Messages:
      15,923
      Sub-Forums: 2

      Competitions

      Sub-Forums

      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

      Fatbrah Latest: April 2019 Member Of The Month Fatbrah, Apr 30, 2019
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      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

    6. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    7. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Discussions:
      65
      Messages:
      1,765
      Sub-Forums: 6

      Official Forum Sponsors

      Sub-Forums

      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Neil Deighton PT

      5. Prohormones.eu

      Proteinbrah Latest: Medichecks Spring Sale - Get 20% Off All Tests Proteinbrah, May 7, 2019
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      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Neil Deighton PT

      5. Prohormones.eu

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,250
      Messages:
      19,702
      Sub-Forums: 1

      Supplements

      Sub-Forums

      1. Supplement Reviews

      LeeDaLifter Latest: Creatine LeeDaLifter, Sep 14, 2019 at 4:01 PM
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      1. Supplement Reviews

    3. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      3,305
      Messages:
      61,827
      noel Latest: Gh And Prolactin Proliferation noel, Sep 15, 2019 at 11:19 PM
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    4. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      508
      Messages:
      7,781
      Scudd33 Latest: Bicep Injury Scudd33, Aug 26, 2019
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    5. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      353
      Messages:
      7,187
      Scudd33 Latest: Dnp - 25 Day Cycle Scudd33, Sep 6, 2019
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  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      2,063
      Messages:
      46,612
      Sub-Forums: 1

      Diet & Nutrition

      Sub-Forums

      1. Recipes

      Richard Dick Latest: Quick & Healthy/high Protein Snacks Richard Dick, Sep 14, 2019 at 5:05 PM
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      1. Recipes

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,424
      Messages:
      25,512
      Ratchet Latest: Foldable Bench Press. Ratchet, Aug 10, 2019
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      161
      Messages:
      3,960
      LeeDaLifter Latest: Workout Music LeeDaLifter, May 19, 2019
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  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      844
      Messages:
      24,057
      mal Latest: Nathan De Asha With Coach Ahmad Askar mal, Sep 7, 2018
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    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      144
      Messages:
      4,613
      noel Latest: Second Bb Contest Prep! (vologda Region Championship, 6th October 2018, Muscular Men's Physique) noel, Mar 4, 2019
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  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      983
      Messages:
      15,835
      Domien Latest: Deca For Tennis Elbow? Domien, Sep 7, 2019
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  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      606
      Messages:
      9,551
      PLer86 Latest: Eddie Hall Aiming For 700+ Raw Bench PLer86, Sep 5, 2019
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  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      107
      Messages:
      1,680
      Steedee Latest: Borreson/duchaine Pdfs Steedee, Mar 20, 2017
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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