TMuscle Bodybuilding & Muscle Forum

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  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
      324
      Messages:
      11,991
      G-G Latest: Post Your Height G-G, Apr 14, 2018
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      505
      Messages:
      14,162
      JANIKvonD Latest: The BIG Picture JANIKvonD, Apr 23, 2018 at 6:44 PM
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      176
      Messages:
      15,811
      Sub-Forums: 2

      Competitions

      Sub-Forums

      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

      Ross1961 Latest: * April Member Of The Month * Ross1961, Apr 11, 2018
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      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

    6. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    7. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Discussions:
      497
      Messages:
      4,454
      Sub-Forums: 7

      Official Forum Sponsors

      Sub-Forums

      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Muscle Food

      5. Neil Deighton PT

      6. Prohormones.eu

      7. Protein Dynamix

      Hilly Latest: Warrior Crea Pump Hilly, Mar 5, 2018
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      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Muscle Food

      5. Neil Deighton PT

      6. Prohormones.eu

      7. Protein Dynamix

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,225
      Messages:
      19,314
      Sub-Forums: 1

      Supplements

      Sub-Forums

      1. Supplement Reviews

      gettinbiggergunz Latest: Lean Mass Gainer gettinbiggergunz, Apr 16, 2018
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      1. Supplement Reviews

    3. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      3,094
      Messages:
      56,881
      noel Latest: Summer Cut Incoming noel, Apr 24, 2018 at 1:51 AM
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    4. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      478
      Messages:
      7,299
      Swole29 Latest: Hgh Only Cycles - Good Idea? Swole29, Apr 17, 2018
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    5. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      340
      Messages:
      6,947
      Fatbrah Latest: Accutane...the Devil Or Not? Fatbrah, Apr 21, 2018 at 11:06 PM
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  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      2,017
      Messages:
      45,152
      Sub-Forums: 1

      Diet & Nutrition

      Sub-Forums

      1. Recipes

      huntingground Latest: How Many Calories A Day For A Tall Skinny Guy. huntingground, Apr 23, 2018 at 9:08 PM
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      1. Recipes

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,397
      Messages:
      24,775
      The Cheese Latest: Switching Up Routines For Arms The Cheese, Apr 18, 2018 at 10:37 AM
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      161
      Messages:
      3,939
      Fatbrah Latest: What Pushes You To Train? Fatbrah, Sep 12, 2017
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  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      844
      Messages:
      24,056
      biddy Latest: Mr Universe biddy, Oct 30, 2017
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    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      142
      Messages:
      4,162
      Stephy Latest: When The Last 6 Weeks Go Wrong... Stephy, Apr 23, 2018 at 11:20 PM
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  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      951
      Messages:
      15,166
      Ross1961 Latest: Hurt My Knee Ross1961, Apr 22, 2018 at 5:10 AM
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  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      589
      Messages:
      9,227
      Greedy Ben Latest: Larry Wheels 2wks From 1st Bb Show Greedy Ben, Apr 21, 2018 at 9:05 PM
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  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      107
      Messages:
      1,680
      Steedee Latest: Borreson/duchaine Pdfs Steedee, Mar 20, 2017
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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