TMuscle Bodybuilding & Muscle Forum

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  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
      321
      Messages:
      11,155
      X-WINGpilot Latest: Reps. Are They Holding Me Back? X-WINGpilot, Jun 22, 2017
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      503
      Messages:
      13,790
      ripped45 Latest: The BIG Picture ripped45, Aug 23, 2017 at 1:07 AM
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      163
      Messages:
      15,489
      Sub-Forums: 2

      Competitions

      Sub-Forums

      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

      onthebuild Latest: * July Member Of The Month - Sponsored By Protein Dynamix * onthebuild, Aug 5, 2017
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      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

    6. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    7. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Discussions:
      1,233
      Messages:
      8,178
      Sub-Forums: 10

      Official Forum Sponsors

      Sub-Forums

      1. Cardiff Sports Nutrition

      2. Cons Corner

      3. Fortitude Training

      4. Medichecks

      5. Muscle Food

      6. Myprotein

      7. Neil Deighton PT

      8. Olympus Health

      9. Prohormones.eu

      10. Protein Dynamix

      DC1 Latest: Up To 50% Off! DC1, Aug 22, 2017 at 7:59 PM
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      1. Cardiff Sports Nutrition

      2. Cons Corner

      3. Fortitude Training

      4. Medichecks

      5. Muscle Food

      6. Myprotein

      7. Neil Deighton PT

      8. Olympus Health

      9. Prohormones.eu

      10. Protein Dynamix

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,207
      Messages:
      19,093
      Sub-Forums: 1

      Supplements

      Sub-Forums

      1. Supplement Reviews

      The Red Meat Kid Latest: Naringin The Red Meat Kid, Aug 22, 2017 at 9:53 AM
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      1. Supplement Reviews

    3. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      2,947
      Messages:
      53,757
      UKApache Latest: First Cycle - Gynaecomastia? UKApache, Aug 23, 2017 at 4:07 AM
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    4. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      463
      Messages:
      7,096
      wattup Latest: Mod Grf/ipam Cycle Advice wattup, Aug 18, 2017 at 3:28 PM
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    5. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      328
      Messages:
      6,579
      Robbie Latest: Clen Headaches Robbie, Aug 17, 2017 at 10:23 AM
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  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      1,980
      Messages:
      44,388
      Sub-Forums: 1

      Diet & Nutrition

      Sub-Forums

      1. Recipes

      Reacher Latest: Anyone Here Eat/make Sauerkraut? Reacher, Aug 22, 2017 at 8:56 PM
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      1. Recipes

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,381
      Messages:
      24,459
      bflare Latest: Greyskull Lp Modified Routine bflare, Aug 22, 2017 at 2:00 PM
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      161
      Messages:
      3,925
      Karlhu Latest: What Pushes You To Train? Karlhu, Apr 14, 2017
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  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      842
      Messages:
      24,049
      Ripped_to_bits Latest: Pca Muscletalk Kettering 29th July Ripped_to_bits, Jul 20, 2017
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    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      138
      Messages:
      3,903
      noel Latest: What Class To Do? noel, Aug 18, 2017 at 12:51 AM
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  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      930
      Messages:
      14,858
      Fatbrah Latest: "swooshy" Head Fatbrah, Aug 6, 2017
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  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      579
      Messages:
      9,101
      RS86 Latest: Lilliebridge And Khudayarov RS86, Aug 18, 2017 at 11:48 PM
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  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      107
      Messages:
      1,680
      Steedee Latest: Borreson/duchaine Pdfs Steedee, Mar 20, 2017
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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