TMuscle Bodybuilding & Muscle Forum

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  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
      322
      Messages:
      11,165
      TITO Latest: Accutane TITO, Sep 30, 2017
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      502
      Messages:
      13,905
      TITO Latest: The BIG Picture TITO, Oct 18, 2017 at 5:21 PM
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      164
      Messages:
      15,532
      Sub-Forums: 2

      Competitions

      Sub-Forums

      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

      Eddie 1977 Latest: * September - October Member Of The Month - Sponsored By Protein Dynamix * Eddie 1977, Oct 4, 2017
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      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

    6. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    7. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Discussions:
      1,252
      Messages:
      8,303
      Sub-Forums: 10

      Official Forum Sponsors

      Sub-Forums

      1. Cardiff Sports Nutrition

      2. Cons Corner

      3. Fortitude Training

      4. Medichecks

      5. Muscle Food

      6. Myprotein

      7. Neil Deighton PT

      8. Olympus Health

      9. Prohormones.eu

      10. Protein Dynamix

      Myprotein Latest: Up To 70% Off Plus Extra 20% Myprotein, Oct 18, 2017 at 12:10 PM
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      1. Cardiff Sports Nutrition

      2. Cons Corner

      3. Fortitude Training

      4. Medichecks

      5. Muscle Food

      6. Myprotein

      7. Neil Deighton PT

      8. Olympus Health

      9. Prohormones.eu

      10. Protein Dynamix

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,213
      Messages:
      19,136
      Sub-Forums: 1

      Supplements

      Sub-Forums

      1. Supplement Reviews

      Jared Latest: Aps Mesomorph Jared, Oct 16, 2017 at 11:42 PM
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      1. Supplement Reviews

    3. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      2,999
      Messages:
      54,832
      Maccer Latest: Bpc 157 For Rotator Cuff Injury Maccer, Oct 18, 2017 at 12:10 PM
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    4. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      469
      Messages:
      7,132
      Ktab Latest: Boom Dosing Ipam, More Gh? Ktab, Oct 7, 2017
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    5. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      331
      Messages:
      6,652
      ldn_geordielad Latest: Nootropics ldn_geordielad, Oct 10, 2017
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  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      1,990
      Messages:
      44,601
      Sub-Forums: 1

      Diet & Nutrition

      Sub-Forums

      1. Recipes

      Dtlv Latest: Digestion Time Dtlv, Oct 12, 2017 at 8:18 PM
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      1. Recipes

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,383
      Messages:
      24,476
      bertos Latest: Mixing It Up New Routine Advice? bertos, Oct 5, 2017
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      161
      Messages:
      3,939
      Fatbrah Latest: What Pushes You To Train? Fatbrah, Sep 12, 2017
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  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      843
      Messages:
      24,050
      Johnsholtodouglas Latest: Few Old Pics From 2002 Olympia - Backstage... Johnsholtodouglas, Oct 1, 2017
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    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      138
      Messages:
      3,895
      kaseyelliott95 Latest: Current Condition kaseyelliott95, Sep 26, 2017
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  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      937
      Messages:
      14,932
      JB Latest: Vitamin D3 JB, Oct 13, 2017 at 4:46 PM
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  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      580
      Messages:
      9,109
      rick89 Latest: How To Stop Jerking On The Deadlift. rick89, Sep 3, 2017
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  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      107
      Messages:
      1,680
      Steedee Latest: Borreson/duchaine Pdfs Steedee, Mar 20, 2017
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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