TMuscle Bodybuilding & Muscle Forum

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  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
      329
      Messages:
      12,067
      Reacher Latest: Anyone Familiar With This Gh Reacher, Nov 29, 2018
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      509
      Messages:
      14,263
      procolitos Latest: The BIG Picture procolitos, Dec 4, 2018
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      180
      Messages:
      15,920
      Sub-Forums: 2

      Competitions

      Sub-Forums

      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

      LittleLiam Latest: * September - October Member Of The Month * LittleLiam, Nov 1, 2018
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      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

    6. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    7. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Discussions:
      64
      Messages:
      1,750
      Sub-Forums: 6

      Official Forum Sponsors

      Sub-Forums

      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Neil Deighton PT

      5. Prohormones.eu

      Scott Stevenson Latest: New Book - Be Your Own Bodybuilding Coach! Scott Stevenson, Sep 22, 2018
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      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Neil Deighton PT

      5. Prohormones.eu

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,236
      Messages:
      19,455
      Sub-Forums: 1

      Supplements

      Sub-Forums

      1. Supplement Reviews

      Max Latest: Essential Oils Max, Dec 9, 2018
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      1. Supplement Reviews

    3. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      3,170
      Messages:
      58,279
      Hilly Latest: Sarms Newbie Hilly, Dec 14, 2018 at 6:37 AM
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    4. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      495
      Messages:
      7,500
      Raisin Latest: Expired Simplexx G2g? Raisin, Dec 5, 2018
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    5. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      346
      Messages:
      7,065
      noel Latest: Peptides Uk Order noel, Nov 4, 2018
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  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      2,036
      Messages:
      45,638
      Sub-Forums: 1

      Diet & Nutrition

      Sub-Forums

      1. Recipes

      noel Latest: Best Diet For Cutting Up noel, Dec 3, 2018
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      1. Recipes

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,406
      Messages:
      24,894
      Mr mac Latest: Alternating Exercises Week By Week? Mr mac, Nov 24, 2018
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      161
      Messages:
      3,959
      James.Carnell Latest: What Pushes You To Train? James.Carnell, Nov 25, 2018
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  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      844
      Messages:
      24,057
      mal Latest: Nathan De Asha With Coach Ahmad Askar mal, Sep 7, 2018
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    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      144
      Messages:
      4,609
      mal Latest: Comp Log...time To Lose Size mal, Dec 10, 2018
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  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      965
      Messages:
      15,441
      Hilly Latest: Fasting Blood Sugar Levels Hilly, Nov 19, 2018
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  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      599
      Messages:
      9,460
      Greedy Ben Latest: Thor Bjornsson's 'first' Powerlifting Competition Dec 15th Greedy Ben, Dec 15, 2018 at 6:13 PM
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  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      107
      Messages:
      1,680
      Steedee Latest: Borreson/duchaine Pdfs Steedee, Mar 20, 2017
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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