TMuscle Bodybuilding & Muscle Forum

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  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
      327
      Messages:
      12,040
      noel Latest: Sex With Escorts noel, Aug 20, 2018 at 4:48 AM
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      508
      Messages:
      14,208
      Hilly Latest: The BIG Picture Hilly, Aug 14, 2018
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      179
      Messages:
      15,902
      Sub-Forums: 2

      Competitions

      Sub-Forums

      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

      TinyTim Latest: * August Member Of The Month * TinyTim, Aug 8, 2018
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      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

    6. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    7. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Discussions:
      99
      Messages:
      2,238
      Sub-Forums: 6

      Official Forum Sponsors

      Sub-Forums

      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Neil Deighton PT

      5. Prohormones.eu

      6. Protein Dynamix

      Sjundea Latest: Liver Support And Health Products Trialed And Recommended. Sjundea, Jul 28, 2018
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      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Neil Deighton PT

      5. Prohormones.eu

      6. Protein Dynamix

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,231
      Messages:
      19,396
      Sub-Forums: 1

      Supplements

      Sub-Forums

      1. Supplement Reviews

      noel Latest: Lean Mass Gainer noel, Aug 21, 2018 at 2:13 AM
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      1. Supplement Reviews

    3. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      3,137
      Messages:
      57,771
      brd1984 Latest: Xxx-plode brd1984, Aug 19, 2018 at 6:32 PM
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    4. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      484
      Messages:
      7,383
      pooley1810 Latest: Warrior Project Mk677 pooley1810, Aug 21, 2018 at 7:39 AM
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    5. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      344
      Messages:
      7,032
      pyro Latest: Peptides Uk Order pyro, Jul 20, 2018
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  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      2,029
      Messages:
      45,530
      Sub-Forums: 1

      Diet & Nutrition

      Sub-Forums

      1. Recipes

      Scudd33 Latest: Anyone Still Keto ? Scudd33, Aug 3, 2018
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      1. Recipes

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,402
      Messages:
      24,860
      HazelM Latest: Fat Loss HazelM, Aug 17, 2018 at 1:46 PM
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      161
      Messages:
      3,940
      Chris GW Latest: Workout Music Chris GW, May 27, 2018
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  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      844
      Messages:
      24,056
      biddy Latest: Mr Universe biddy, Oct 30, 2017
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    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      144
      Messages:
      4,399
      Smirnov35power Latest: Second Bb Contest Prep! (vologda Region Championship, 6th October 2018, Muscular Men's Physique) Smirnov35power, Aug 20, 2018 at 10:58 AM
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  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      959
      Messages:
      15,319
      tommoose Latest: Groin Muscle tommoose, Aug 18, 2018 at 5:41 PM
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  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      593
      Messages:
      9,402
      Reaper power Latest: Big Dogs 3 - Judgement Day Oct 14 Melbourne Australia Reaper power, Aug 18, 2018 at 8:50 AM
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  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      107
      Messages:
      1,680
      Steedee Latest: Borreson/duchaine Pdfs Steedee, Mar 20, 2017
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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