TMuscle Bodybuilding & Muscle Forum

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  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
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      noel Latest: Sex With Escorts noel, Aug 20, 2018
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      508
      Messages:
      14,208
      Hilly Latest: The BIG Picture Hilly, Aug 14, 2018
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      180
      Messages:
      15,904
      Sub-Forums: 2

      Competitions

      Sub-Forums

      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

      Simon Latest: * September Member Of The Month * Simon, Sep 3, 2018
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      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

    6. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    7. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
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      64
      Messages:
      1,739
      Sub-Forums: 5

      Official Forum Sponsors

      Sub-Forums

      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Neil Deighton PT

      5. Prohormones.eu

      Scott Stevenson Latest: New Book - Be Your Own Bodybuilding Coach! Scott Stevenson, Sep 16, 2018 at 9:40 PM
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      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Neil Deighton PT

      5. Prohormones.eu

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,231
      Messages:
      19,407
      Sub-Forums: 1

      Supplements

      Sub-Forums

      1. Supplement Reviews

      Reacher Latest: Supplements When Travelling Reacher, Sep 16, 2018 at 11:24 AM
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      1. Supplement Reviews

    3. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      3,146
      Messages:
      57,875
      kipper Latest: Estrogen kipper, Sep 15, 2018 at 1:41 PM
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    4. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      490
      Messages:
      7,430
      noel Latest: Angtropin Hgh ? noel, Sep 18, 2018 at 6:28 AM
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    5. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      344
      Messages:
      7,032
      pyro Latest: Peptides Uk Order pyro, Jul 20, 2018
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  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      2,031
      Messages:
      45,554
      Sub-Forums: 1

      Diet & Nutrition

      Sub-Forums

      1. Recipes

      Sjundea Latest: What To Take After Training Carb Wise? Sjundea, Sep 18, 2018 at 1:43 PM
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      1. Recipes

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,404
      Messages:
      24,881
      Effecso Latest: How To Train? Effecso, Sep 15, 2018 at 2:23 PM
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      161
      Messages:
      3,940
      Chris GW Latest: Workout Music Chris GW, May 27, 2018
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  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      844
      Messages:
      24,057
      mal Latest: Nathan De Asha With Coach Ahmad Askar mal, Sep 7, 2018
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    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      144
      Messages:
      4,551
      noel Latest: Second Bb Contest Prep! (vologda Region Championship, 6th October 2018, Muscular Men's Physique) noel, Sep 17, 2018 at 10:04 AM
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  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      961
      Messages:
      15,332
      milner575 Latest: Blood Test Not Medichecks milner575, Sep 17, 2018 at 9:52 AM
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  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      595
      Messages:
      9,432
      Sjundea Latest: Josh Cannon Uk's First 600lb Raw Bench Press Sjundea, Sep 4, 2018
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  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      107
      Messages:
      1,680
      Steedee Latest: Borreson/duchaine Pdfs Steedee, Mar 20, 2017
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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