TMuscle Bodybuilding & Muscle Forum

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    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
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      G-G Latest: Post Your Height G-G, Apr 14, 2018
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
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      JANIKvonD Latest: The BIG Picture JANIKvonD, Apr 23, 2018 at 6:44 PM
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
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      Ross1961 Latest: * April Member Of The Month * Ross1961, Apr 11, 2018
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    5. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    6. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
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      Hilly Latest: Warrior Crea Pump Hilly, Mar 5, 2018
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    1. Supplements

      Protein, amino acids, creatine and all other supplements.
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      gettinbiggergunz Latest: Lean Mass Gainer gettinbiggergunz, Apr 16, 2018
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    2. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
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      noel Latest: Summer Cut Incoming noel, Apr 24, 2018 at 1:51 AM
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    3. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
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      Swole29 Latest: Hgh Only Cycles - Good Idea? Swole29, Apr 17, 2018
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    4. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
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      Fatbrah Latest: Accutane...the Devil Or Not? Fatbrah, Apr 21, 2018 at 11:06 PM
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    1. Diet & Nutrition

      Nutritional information and advice.
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    1. Training Information

      Workout routines, discussion on technique/form and more.
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      The Cheese Latest: Switching Up Routines For Arms The Cheese, Apr 18, 2018 at 10:37 AM
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
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      Fatbrah Latest: What Pushes You To Train? Fatbrah, Sep 12, 2017
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    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
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      biddy Latest: Mr Universe biddy, Oct 30, 2017
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    2. Competing

      Questions and discussion about competing in bodybuilding.
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      Stephy Latest: When The Last 6 Weeks Go Wrong... Stephy, Apr 23, 2018 at 11:20 PM
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    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
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      Ross1961 Latest: Hurt My Knee Ross1961, Apr 22, 2018 at 5:10 AM
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    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
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      Greedy Ben Latest: Larry Wheels 2wks From 1st Bb Show Greedy Ben, Apr 21, 2018 at 9:05 PM
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    1. Articles

      Articles on anything related to bodybuilding or strength training.
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      Steedee Latest: Borreson/duchaine Pdfs Steedee, Mar 20, 2017
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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