TMuscle Bodybuilding & Muscle Forum

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  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
      321
      Messages:
      11,157
      X-WINGpilot Latest: Reps. Are They Holding Me Back? X-WINGpilot, Jun 22, 2017 at 9:55 PM
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      502
      Messages:
      13,701
      Eddie 1977 Latest: Uneven Chest Eddie 1977, Jun 25, 2017 at 7:50 PM
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      161
      Messages:
      15,371
      Sub-Forums: 2

      Competitions

      Sub-Forums

      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

      huntingground Latest: * June Member Of The Month - Sponsored By Protein Dynamix * huntingground, Jun 15, 2017
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      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

    6. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    7. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Discussions:
      1,204
      Messages:
      7,917
      Sub-Forums: 10

      Official Forum Sponsors

      Sub-Forums

      1. Cardiff Sports Nutrition

      2. Cons Corner

      3. Fortitude Training

      4. Medichecks

      5. Muscle Food

      6. Myprotein

      7. Neil Deighton PT

      8. Olympus Health

      9. Prohormones.eu

      10. Protein Dynamix

      noel Latest: 40% Off All Pills And Aminos noel, Jun 27, 2017 at 2:55 AM
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      1. Cardiff Sports Nutrition

      2. Cons Corner

      3. Fortitude Training

      4. Medichecks

      5. Muscle Food

      6. Myprotein

      7. Neil Deighton PT

      8. Olympus Health

      9. Prohormones.eu

      10. Protein Dynamix

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,199
      Messages:
      18,935
      Sub-Forums: 1

      Supplements

      Sub-Forums

      1. Supplement Reviews

      roy@/_ Latest: Protein Dynamix Micronized Bcaas, Blackcurrant Strawberry roy@/_, Jun 26, 2017 at 7:50 PM
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      1. Supplement Reviews

    3. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      2,893
      Messages:
      52,174
      noel Latest: Halodrol (cdma) noel, Jun 27, 2017 at 7:56 AM
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    4. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      455
      Messages:
      6,961
      noel Latest: Ghrp-2vsmk677 noel, Jun 27, 2017 at 1:26 AM
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    5. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      322
      Messages:
      6,389
      trump2020 Latest: Propranolol trump2020, Jun 23, 2017 at 4:28 PM
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  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      1,963
      Messages:
      44,055
      Sub-Forums: 1

      Diet & Nutrition

      Sub-Forums

      1. Recipes

      Incredible Bulk Latest: The Simple Guide To Bodybuilding. No Science. No Bullshit. Incredible Bulk, Jun 27, 2017 at 7:56 AM
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      1. Recipes

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,370
      Messages:
      24,352
      trump2020 Latest: Routine trump2020, Jun 20, 2017
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      161
      Messages:
      3,925
      Karlhu Latest: What Pushes You To Train? Karlhu, Apr 14, 2017
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  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      841
      Messages:
      24,014
      Getbig25 Latest: Mr Olympia 2017 Thread Getbig25, Jun 22, 2017 at 3:27 PM
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    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      136
      Messages:
      3,854
      hsmann87 Latest: When The Last 6 Weeks Go Wrong... hsmann87, Jun 4, 2017
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  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      926
      Messages:
      14,805
      SoLix Latest: Left Pec Pain SoLix, Jun 26, 2017 at 6:20 PM
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  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      575
      Messages:
      9,011
      _cam Latest: Weight Lifting Belt _cam, Jun 25, 2017 at 10:34 PM
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  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      107
      Messages:
      1,680
      Steedee Latest: Borreson/duchaine Pdfs Steedee, Mar 20, 2017
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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