TMuscle Bodybuilding & Muscle Forum

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  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
      325
      Messages:
      12,021
      Kyguy89 Latest: Sex With Escorts Kyguy89, Jun 3, 2018
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      506
      Messages:
      14,175
      Super $ingh Latest: 20 Weeks Out From Classic Physique Show. 6'1 240lb Super $ingh, Jun 4, 2018
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      177
      Messages:
      15,869
      Sub-Forums: 2

      Competitions

      Sub-Forums

      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

      JANIKvonD Latest: 2 Plate Bench Competition JANIKvonD, Jun 19, 2018 at 10:12 AM
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      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

    6. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    7. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Discussions:
      499
      Messages:
      4,537
      Sub-Forums: 7

      Official Forum Sponsors

      Sub-Forums

      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Muscle Food

      5. Neil Deighton PT

      6. Prohormones.eu

      7. Protein Dynamix

      Ash1981 Latest: Blackstone Labs Gear Support Ash1981, Jun 13, 2018
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      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Muscle Food

      5. Neil Deighton PT

      6. Prohormones.eu

      7. Protein Dynamix

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,229
      Messages:
      19,367
      Sub-Forums: 1

      Supplements

      Sub-Forums

      1. Supplement Reviews

      Sjundea Latest: 50% Off Protein Dynamix Sjundea, Jun 17, 2018 at 7:14 AM
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      1. Supplement Reviews

    3. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      3,118
      Messages:
      57,406
      Jake the muss Latest: Cooper Test E Jake the muss, Jun 19, 2018 at 12:33 AM
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    4. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      479
      Messages:
      7,339
      Simon Latest: * Peptide Suppliers * Simon, Jun 14, 2018 at 3:19 PM
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    5. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      340
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      6,967
      Hilly Latest: Best Clen Hilly, Jun 13, 2018
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    6. Enhanced Athlete

      Discussions:
      2
      Messages:
      33
      RickJsy Latest: We Have Arrived! RickJsy, Jun 19, 2018 at 8:25 PM
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  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      2,026
      Messages:
      45,411
      Sub-Forums: 1

      Diet & Nutrition

      Sub-Forums

      1. Recipes

      zack Latest: Post a picture of the meal infront of you! zack, Jun 19, 2018 at 4:52 PM
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      1. Recipes

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,397
      Messages:
      24,770
      The Cheese Latest: Switching Up Routines For Arms The Cheese, Apr 18, 2018
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      161
      Messages:
      3,940
      Chris GW Latest: Workout Music Chris GW, May 27, 2018
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  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      844
      Messages:
      24,056
      biddy Latest: Mr Universe biddy, Oct 30, 2017
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    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      142
      Messages:
      4,307
      mal Latest: Comp Log...time To Add Size mal, Jun 17, 2018 at 5:28 PM
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  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      953
      Messages:
      15,241
      Godofwarrr Latest: Kidney Health/first Cycle/hrt Godofwarrr, Jun 8, 2018
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  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      592
      Messages:
      9,328
      JANIKvonD Latest: Wilks Score JANIKvonD, Jun 18, 2018 at 12:27 PM
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  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      107
      Messages:
      1,680
      Steedee Latest: Borreson/duchaine Pdfs Steedee, Mar 20, 2017
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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