TMuscle Bodybuilding & Muscle Forum

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  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
      290
      Messages:
      9,589
      Anonymous Latest: Pec Injection Issues Anonymous, Sep 29, 2016 at 11:25 AM
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      498
      Messages:
      12,942
      Ash1981 Latest: The BIG Picture Ash1981, Sep 29, 2016 at 8:49 AM
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      149
      Messages:
      14,552
      Sub-Forums: 2

      Competitions

      Sub-Forums

      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

      Tommy6 Latest: Tommy6 - Cons 2016 Challenge. Tommy6, Sep 25, 2016 at 1:48 PM
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      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

    6. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    7. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Discussions:
      1,275
      Messages:
      7,977
      Sub-Forums: 15

      Official Forum Sponsors

      Sub-Forums

      1. Astro Nutrition

      2. Cardiff Sports Nutrition

      3. Cons Corner

      4. FA Nutrition

      5. Fortitude Training

      7. Hench Nutrition

      8. Huel

      9. Labmax

      10. Medichecks

      11. Muscle Food

      12. Muscle Supermarket

      13. Myprotein

      14. Neil Deighton PT

      15. Protein Dynamix

      Muscle Food Latest: £78.10 Great Taste Fresh Meat Hamper, Now £50 + Free Delivery! Muscle Food, Sep 28, 2016 at 4:02 PM
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      1. Astro Nutrition

      2. Cardiff Sports Nutrition

      3. Cons Corner

      4. FA Nutrition

      5. Fortitude Training

      7. Hench Nutrition

      8. Huel

      9. Labmax

      10. Medichecks

      11. Muscle Food

      12. Muscle Supermarket

      13. Myprotein

      14. Neil Deighton PT

      15. Protein Dynamix

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,155
      Messages:
      18,167
      Sub-Forums: 1

      Supplements

      Sub-Forums

      1. Supplement Reviews

      pooley1810 Latest: Protein Bars pooley1810, Sep 29, 2016 at 12:38 PM
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      1. Supplement Reviews

    3. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      2,620
      Messages:
      44,145
      The Cheese Latest: Can You Get 20 Inch Arms Without Steroids? The Cheese, Sep 29, 2016 at 12:19 PM
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    4. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      417
      Messages:
      6,154
      Con Latest: Fat Loss. Con, Sep 18, 2016
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    5. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      309
      Messages:
      6,019
      J1mmyc Latest: Dnp Overdose??? J1mmyc, Sep 23, 2016 at 5:28 PM
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  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      1,893
      Messages:
      42,240
      Sub-Forums: 1

      Diet & Nutrition

      Sub-Forums

      1. Recipes

      AaronHudson Latest: Sweet Potato Powder AaronHudson, Sep 28, 2016 at 11:31 PM
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      1. Recipes

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,338
      Messages:
      23,726
      LittleLiam Latest: Fitness Goals For Life LittleLiam, Sep 26, 2016 at 10:38 PM
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      161
      Messages:
      3,880
      Stephen Latest: Hypnotherapy For Training Purposes Stephen, Aug 8, 2016
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  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      837
      Messages:
      23,929
      Hilly Latest: Mr Olympia 2016 Thread Hilly, Sep 23, 2016 at 6:15 PM
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    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      135
      Messages:
      3,789
      Simon Latest: Congratulations To Aaron (incredible Bulk ) On Winning His Class Simon, Aug 30, 2016
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  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      901
      Messages:
      14,528
      pooley1810 Latest: Small Lump In Pec pooley1810, Sep 2, 2016
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  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      552
      Messages:
      8,442
      darkside Latest: Worlds Strongest Man 2016 (spoilers) darkside, Aug 22, 2016
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  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      105
      Messages:
      1,537
      roy@/_ Latest: Cycling For Pennies Dante Trudel - Dc Training roy@/_, Jun 20, 2016
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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