Bodybuilding, Muscle, Fitness and Health Forum - TMuscle

Loading...

  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
      339
      Messages:
      11,299
      GhostOf2Can Latest: Do Fat Burners Work? GhostOf2Can, Oct 13, 2021
      RSS

    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
      Discussions:
      –
      Messages:
      –
      (Private)
      RSS

    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      528
      Messages:
      14,562
      mal Latest: 2 Weeks On Nexus Test Enanthate 250mg A Week. mal, Oct 24, 2021 at 6:48 AM
      RSS

    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      181
      Messages:
      15,557

      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

      Guest Latest: April 2019 Member Of The Month Guest, Apr 30, 2019
      RSS

    5. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
      Discussions:
      –
      Messages:
      –
      (Private)
      RSS

    6. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Discussions:
      69
      Messages:
      1,756

      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Neil Deighton PT

      5. Prohormones.eu

      Andy1971 Latest: Zeus Tren Enthate Andy1971, Aug 17, 2021
      RSS

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,301
      Messages:
      20,269

      1. Supplement Reviews

      Earlyprototype Latest: Clenbuterol Sides…. Earlyprototype, Oct 18, 2021
      RSS

    2. Anabolic Steroids & Prohormones

      Steroids, testosterone and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      3,868
      Messages:
      68,372
      Frank Jones Latest: Opinion For A Beginner Cycle Frank Jones, Oct 28, 2021 at 2:12 PM
      RSS

    3. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      554
      Messages:
      8,126
      Jamesalan Latest: Reputable Sarm Supplier In U.k. Or Europe ? Jamesalan, Oct 5, 2021
      RSS

    4. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      380
      Messages:
      7,043
      noel Latest: Clen, T3, Yohimbine Solution = No Sides? noel, Oct 21, 2021
      RSS

    5. TRT / Testosterone Replacement Therapy

      Discuss TRT and all things relating to Testosterone Replacement Therapy
      Discussions:
      24
      Messages:
      290
      Greedy Ben Latest: Advice Greedy Ben, Oct 27, 2021 at 6:16 AM
      RSS

  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      2,111
      Messages:
      45,820

      1. Recipes

      JusJamin Latest: The Hunger Killers (my Full Diet + Searching For Advice) JusJamin, Oct 4, 2021
      RSS

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,466
      Messages:
      25,665
      Mr mac Latest: Delts Mr mac, Oct 6, 2021
      RSS

    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      164
      Messages:
      3,893
      Sjundea Latest: "body Dysmorphia Sjundea, May 24, 2021
      RSS

  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      846
      Messages:
      23,900
      sustanon_spain Latest: Mr Universe sustanon_spain, Sep 27, 2020
      RSS

    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      145
      Messages:
      4,854
      john_newman Latest: T M : Competitors john_newman, Nov 3, 2020
      RSS

  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      1,015
      Messages:
      15,914
      Simon90 Latest: Back Pain Sldl Simon90, Oct 14, 2021
      RSS

  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      621
      Messages:
      9,528
      Big Balls Latest: Leroy Walker Wr 250lb/114kg Strict Curl Big Balls, Sep 3, 2021
      RSS

  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      107
      Messages:
      1,635
      ash_fitness365 Latest: What Really Causes Heart Disease ash_fitness365, Apr 21, 2021
      RSS

    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
      Discussions:
      –
      Messages:
      –
      (Private)
      RSS

  9. Calculators

    1. Bodyfat Calculator

    2. BMI Calculator

    3. 1 Rep Max Calculator

    4. BMR Calculator

    5. V02 Max Calculator

    6. Grecian Ideal Calculator

    7. Keto Calculator

    8. Target Heart Rate Calculator

    9. Water Requirement Calculator

    10. Protein Requirement Calculator