TMuscle Bodybuilding & Muscle Forum

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  1. General Forums

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
      Discussions:
      334
      Messages:
      12,109
      TBLifter Latest: Reputable Ways To Contact Labs TBLifter, Jan 3, 2020
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
      Discussions:
      516
      Messages:
      14,457
      FATBOY Latest: Couple Of Pictures From Pca Finals FATBOY, Oct 25, 2019
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
      Discussions:
      181
      Messages:
      15,923
      Sub-Forums: 2

      Competitions

      Sub-Forums

      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

      Fatbrah Latest: April 2019 Member Of The Month Fatbrah, Apr 30, 2019
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      1. Con's 2016 Challenge: Sponsored by Protein Dynamix

      2. Member Battles

    6. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    7. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Discussions:
      66
      Messages:
      1,768
      Sub-Forums: 6

      Official Forum Sponsors

      Sub-Forums

      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Neil Deighton PT

      5. Prohormones.eu

      Timothy Rawlings Latest: Mar. Needs Advice Timothy Rawlings, Dec 2, 2019
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      1. Cons Corner

      2. Fortitude Training

      3. Medichecks

      4. Neil Deighton PT

      5. Prohormones.eu

  2. Supplements & Performance Enhancing Drugs

    1. Supplements

      Protein, amino acids, creatine and all other supplements.
      Discussions:
      1,252
      Messages:
      19,799
      Sub-Forums: 1

      Supplements

      Sub-Forums

      1. Supplement Reviews

      Redwing Latest: Which Supplements Do You Use and Why? Redwing, Jan 18, 2020 at 2:56 PM
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      1. Supplement Reviews

    3. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
      Discussions:
      3,356
      Messages:
      63,053
      noreason Latest: Anxiety noreason, Jan 22, 2020 at 9:50 PM
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    4. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
      Discussions:
      514
      Messages:
      7,881
      Simon Latest: * Peptide Suppliers * Simon, Jan 18, 2020 at 4:32 PM
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    5. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
      Discussions:
      357
      Messages:
      7,285
      Sjundea Latest: Clen Safety Question Sjundea, Jan 21, 2020 at 2:33 PM
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  3. Diet & Nutrition

    1. Diet & Nutrition

      Nutritional information and advice.
      Discussions:
      2,069
      Messages:
      46,724
      Sub-Forums: 1

      Diet & Nutrition

      Sub-Forums

      1. Recipes

      JANIKvonD Latest: Bought Pre Prepped Meals JANIKvonD, Jan 6, 2020
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      1. Recipes

  4. Training

    1. Training Information

      Workout routines, discussion on technique/form and more.
      Discussions:
      1,430
      Messages:
      25,573
      ALAN BIBBY Latest: Leg Training ALAN BIBBY, Jan 18, 2020 at 3:54 PM
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
      Discussions:
      162
      Messages:
      3,968
      Ultimatewarrior Latest: Just Managed It... Ultimatewarrior, Dec 30, 2019
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  5. News, Pros, Shows & Competing

    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
      Discussions:
      844
      Messages:
      24,057
      mal Latest: Nathan De Asha With Coach Ahmad Askar mal, Sep 7, 2018
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    2. Competing

      Questions and discussion about competing in bodybuilding.
      Discussions:
      144
      Messages:
      4,711
      mal Latest: Comp Log...2020 mal, Jan 12, 2020
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  6. Staying Healthy

    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
      Discussions:
      988
      Messages:
      15,925
      Proteinbrah Latest: Post Injection Health Concerns. Sepsis?? Proteinbrah, Jan 12, 2020
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  7. Competitive Lifting

    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
      Discussions:
      607
      Messages:
      9,581
      RS86 Latest: Dan Bell Just Beat Malanichevs 1140kg Raw Total RS86, Nov 24, 2019
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  8. Articles & Studies

    1. Articles

      Articles on anything related to bodybuilding or strength training.
      Discussions:
      107
      Messages:
      1,680
      Steedee Latest: Borreson/duchaine Pdfs Steedee, Mar 20, 2017
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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