1 Carb 1 Protein 1 Fat

[Shyne]

Depends;


if I could only ever eat one source of each macro for my bb diet then;


Chicken


Oats


Fish Oil


if for taste and not so much bb purposes then;


Beef


Bread


Cheese

 

[francesco totti]

Persian food :tongue: covers all three.

 

[Big D]

fish


sweet potatoes


avocados

 

[Scrappy]

Steak


Burger


Roast beef


Beef meatballs


Pasta


Pitta bread


Oats


Avacado


Olive oil


Nuts


Haloumi