Sticky rice

[Ethan8]

Its a staple here ,I think it's overcooked plain jasmine to make a patty of sort to eat with your friend chicken on the street etc.

I thougt 100g would contain 60-70g of cho but like say Uncle ben instant rice it only contains 30g tops ,not complain as its the only rice that freezes well and tastes great all the time but yo buy pre mad on the street for 10p -100g bags.

I guess the cooking process lowers the carbs ,no fat or pro.

 

[New Hybrid]

 love the thai coconut rice. must be a nice way to get healthy fats in too. 

 we were out for a thai meal the other week, really nice but def toned down on the heat front. great flavours still. 

 

[The Red Meat Kid]

PWO i favor jasmine rice.. sits v wel in my gut and is highly insulinogenic/ability to restore glycogen is high