Weight gainer suggestions

[tio]

Id be tempted to get a protein blend and mix it with ground rice personally.


Or give this a go.


http://www.myprotein.com/uk/products/total_gainer


http://www.myprotein.com/uk/products/weight_gainer_elite


Both wheat free.

 

[The Love Machine]

Ground rice?!


I do get on well with rice.....you tried?

 

[Ethan8]

That's the ones [2nd one] I used to use,it's great for the money.

 

[tio]

Ground rice?!


I do get on well with rice.....you tried?

Once. Its a little grainy but its ok if left for a bit to soak and soften up.


You could also go into places like H&B and buy things like Millet flakes or other precooked flakes of grain which can be stuck in a blender/coffee grinder then dumped into a tub of your choice.

 

[hilly]

i use rice flour

 

[The Love Machine]

How much hilly? Per shake?

 

[mattyb009]

I'm using maxiraw Maasblitz.

 

[NO_SHANE_HERE]

Fuck the electric bill ,you are on the caveman diet,it's a sign!, start a fuck-off size fire! I'll pop round with some marshmellows!

Puff puff pass

 

[New Hybrid]

i use rice flour

its amazing for salt and pepper squid.

 

[New Hybrid]

LMAO!!!! ....caveman diet!!! sign of what????

dude, chill out with the over-punctuation would you please? its giving me a sore head.