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hi just joined , done my weights mainly to keep big while working on the door , takeing year of the heavy stuff an just reping out , keep on getn slagged cause ive never touched protein but have heavy bench
 
Big Donny said:
hi just joined , done my weights mainly to keep big while working on the door , takeing year of the heavy stuff an just reping out , keep on getn slagged cause ive never touched protein but have heavy bench
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You have a thread devoted to you in the general section . The 250 bench. Glad you finally hauled your sorry ass here!
 
cheers bro , just heading down to gym starting it easy for next couple of weeks
 
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