kingy
Top Contributor
I injected 2ml of oil into my glute last night and it was really bad technique on my part, needle was all over the place and I prob injected to quicky.
Should have done quads like usual.
Just had some paracetamol but what else can I do to help?
Should have done quads like usual.
Just had some paracetamol but what else can I do to help?