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  • Mr mac
    Mr mac reacted to huntingground's post in the thread Alright all with Like Like.
    Welcome back @Mr mac
  • Simon90
    Simon90 reacted to Mr mac's post in the thread New year with Like Like.
    Delts have really come in
  • Mr mac
    Mr mac replied to the thread New year.
    Delts have really come in
  • Mr mac
    Mr mac reacted to Simon90's post in the thread New year with Like Like.
    28 days on a PSMF diet, no fat loss drugs.
  • Simon90
    Simon90 replied to the thread What's your thought on this protein powder?.
    Rubbish. Better off making your own. Get a decent whey isolate, ground oats or rice flour, and add some extra virgin olive oil, coconut...
  • K
    Kayali posted the thread What's your thought on this protein powder? in General Chat.
    What's your thought on this protein powder marks and capital forms since I'm interested in having it but I've had a lot of issues in the...
    • Screenshot_20241206-200303.png
  • Simon90
    Simon90 replied to the thread New year.
    28 days on a PSMF diet, no fat loss drugs.
    • IMG-20241118-WA0000.jpg
  • Simon90
    Simon90 replied to the thread New year.
    Why wait til new year and not just start now. I could lose a massive amount of fat in 4 weeks with psmf and no drugs. In fact I've not...
  • MancDavy
    MancDavy posted the thread New year in Anabolic Steroids & Prohormones.
    Hi guys, So been off gear for a year was blasting and cruising the year before that got my bloods back to normal with pct everything...
  • Simon90
    Simon90 replied to the thread Alright all.
    It's dead now unfortunately
  • Matty
    Matty replied to the thread Alright all.
    Hello, mate! I've been popping back in recently for a bit of motivation as starting the journey again after a few years of very little...
  • E
    em_carter23 replied to the thread Is there any exercise that you do, which you think is underrated?.
    I try to do crunches with the help of Bamboo, squats, and certain belly-reducing exercises like doing side by side doing situps and lots...
  • Mr mac
    Mr mac replied to the thread Alright all.
    It’s a shame they’ve all gone the same way really. Although after a few t years there’s only so many questions and discussions on gear...
  • Simon90
    Simon90 replied to the thread Alright all.
    Not many!
  • Mr mac
    Mr mac posted the thread Alright all in General Chat.
    Been off here for quite a while partly due to lost log in. Just wondered who’s still about.
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