Suliks training log.

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Pffft, progress???

Since starting keto a week ago, I dropped a few ibs initially, then today I'm 3ibs heavier than when I started!

We can be diet failure buddies...ffs 4 weeks and I'm down 3.5lbs...Iknow I haven't been able to stick 100% to the diet but 85% should have made a bit of difference :angry:

I'm just destined to be a porker :D
 
Ryan! The only thing I can think of is excess calories, as I'd been on 10g of carbs or less a day. So ketosis must have been happening.

Bex, aint no such thing, we just have to change and adapt and keep trying!

We'll get there.
 
this is really weird ... i thought this was meant to make you drop it fast
 
Hmmm keto does that to me too - lose a few pounds then it all comes straight back again, even if still on it.....grrr diets lol!

Had a dream about you last night, but don't worry, it wasn't pervy or owt :lol:
 
What happened?

Lin wasn't about, so you walked me back to Castleton station carrying a machine gun so the chavs wouldn't get me :D

(Every time she drops me off there a a couple of right dodgy blokes on the platform......)
 
You still gaining weight? Or has keto kicked in yet? Can't see how you are gaining on keto,

You cleaned up the fats?
 
Oi!!! I come in here to do some quality stalking and you've not even posted for days FFS...will just have to find someone else to traumatise!!! :D
 
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