Pffft, progress???
Since starting keto a week ago, I dropped a few ibs initially, then today I'm 3ibs heavier than when I started!
We can be diet failure buddies...ffs 4 weeks and I'm down 3.5lbs...Iknow I haven't been able to stick 100% to the diet but 85% should have made a bit of difference
I'm just destined to be a porker