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rpe vs failure

  1. WV0224

    The Death of Grit: Have we got "Intensity Dysmorphia"?

    True failure, the kind where your vision blurs on a squat rack and your brain screams abort, is terrifying. Human nature hates pain. A lot of modern lifters use science as a mental loophole telling themselves, "The data says I only need to train within 2 reps of failure". This allows quitting...
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