Creatine Article By Layne Norton

[Mr Natural]

I found the article very interesting as there are tons of versions of creatine out there and always shoot people with this article was going to copy and paste but link is below.

Bodybuilding.com - King Creatine: Your Expert Guide To The Sovereign Muscle-Building Supplement

 

[Jasonf88]

I like layne he knows his shit but this article is nothing revolutionary tbh I could have writing it myself. Everything mentioned is what I assume most people understand about creatine