Ox's Log - Powerlifter Turned Bodybuilder

[Ox_]

You get a lot of personal bests don’t you?

What’s a default pb?

I list it as a pb when I beat the logbook from previous session...default pb is on a movement not done before and is current best to try and be beaten next session.

 

[huntingground]

No updates in here? All OK?

 

[Porky]

Not posted for two weeks. PB