skinnyjoe313
not lifting focusing on other areas of my life
hello everyone,
well for a long time i trained and overcomplicated things for myself and frankly got nowhere for it.
i hope i've learned from my mistakes and don't repeat them for my own sake lol
my aim simply after 10 months out of the gym is to just focus purely on legs and getting a leg foundation build.
afaik 000.02% of people in my gym train legs so the squat rack should be free most the time haha
i just want foucus purely on squat 3 or 4 days a week and eat enough to grow simple thats it
i have ordered myself a safety squat bar, i will use this for squatting while i deal with by poor shoulder flexability which provents me from streight bar squatting
age 24
height 5ft 8.5 (manlet)
well for a long time i trained and overcomplicated things for myself and frankly got nowhere for it.
i hope i've learned from my mistakes and don't repeat them for my own sake lol
my aim simply after 10 months out of the gym is to just focus purely on legs and getting a leg foundation build.
afaik 000.02% of people in my gym train legs so the squat rack should be free most the time haha
i just want foucus purely on squat 3 or 4 days a week and eat enough to grow simple thats it
i have ordered myself a safety squat bar, i will use this for squatting while i deal with by poor shoulder flexability which provents me from streight bar squatting
age 24
height 5ft 8.5 (manlet)
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