Couple of pics

[RACK]

I'd just took my hat off from doing morning cardio, I can still scrub up well when needed haha


I'm just rocking the smack head look at the min

 

[mattyb009]

You do actually look like this lad who was the dogs bollocks had all the birds, hard as fuck. Even I would of let him bum me.


He's a smack head now see him mid day with a ran of cheep larger.


Pull yourself together rack!!

 

[RACK]

Hahahaha, I'm a shadow of my former self. Someone pass me the kestrel super-strength and white lighting, keep your test and tren!!

 

[RACK]

Couple of pics just now, zero pump, zero carbs, fully relaxed, pre-sunbed haha

/monthly_09_2012/post-1538-0-74344000-1346935145_thumb.jpg

/monthly_09_2012/post-1538-0-94001900-1346935160_thumb.jpg

 

[wrapper]

Couple of pics just now, zero pump, zero carbs, fully relaxed, pre-sunbed haha

Basically the worst time in the world for a bodybuilder lol!


Looking shit hot mate... Gonna cause some damage

 

[New Hybrid]

aye looking mint rack.

 

[RACK]

Thanks lads


Dropped to 12st 11lb this morning and looking really tight, 2 big veins coming up from groin. Delts striated even when relaxed now too.


Things are going to plan

 

[Slight of hand]

i'm having a silent giggle here bud....remember yer first few posts on MT, the guns out pics.


You've done exceptionally well thus far bud, irrespective of where you place - be proud as fuck.


A few years ago i bet you would never in a million years believe you would look like you do now.

 

[RACK]

A few months ago I'd never thought I'd look like this mate haha. I've shocked even Scott.


I'm well happy where I'm at but I just want more lol

 

[tio]

Looking the business J. Good luck for your upcoming comp.

 

[RACK]

Thanks mate, hope you're well


Water is draining outta me, sent scott a pic this morning that makes the last one's look chubby lol


Here was his reply on ukm


"Tbh I can't lie their legitimately ain't that much to


Come off chests split striations all over legs vascular! Now it's going to be to see if by end of week the bits we want shine but I know come cArbs well look better still


Fook what a journey!!!"


I'll pop some more pics up when he allows me

 

[babis25]

Great progress was looking at your first journal and pics and the difference this time round is fab!


Good luck with this

 

[RACK]

Thanks babis, I've come a long way since my old journals lol


Quick couple more pics to show I'm drying out

/monthly_09_2012/post-1538-0-33432800-1347521991_thumb.jpg

/monthly_09_2012/post-1538-0-54031500-1347522010_thumb.jpg

 

[Slight of hand]

the mug shot would get you arrested if near parked cars in a dark alley...

 

[RACK]

I certainly get a few funny looks doing cardio with my dog at 530am mate that's for sure lol