Ldl - Gainz N Painz (log)

[LeeDaLifter]

Nice man, what are you doing nutrition wise? What's an average day?

I was Bang on all my vits n shit..... lost interest in it on that side... mainly just focus on lifting...

I need get back on to it

 

[spearman]

So detailed. Thanks for all the information you provide. I feel more intelligent after reading your post.

 

[LeeDaLifter]

So detailed. Thanks for all the information you provide. I feel more intelligent after reading your post.

Wey..... What 'Details' u want to know?

My posture? weights involved? what I ate before, during and after? what my 'Macros' are every day??

U joking me?? U lot think im a mug to start with.... im gan leave details till later on

 

[LeeDaLifter]

Im losing Size everyday and im gan catabolic....

 

[LeeDaLifter]

I was bigger when I wasn't fucking about in BB Forums.... Too much of a distraction, just CBA sharing 'Da Journey' with you... I came here, meet by a mug that summed up this forum.... I pasted a GYM the other day, seen 5 lads come out of it, all them looked like dirty, trampy smackheads - not even lying.... Every time I passed that GYM I had a raj feeling that it was a grotty shithole of a GYM..



Im gan get back on it.... after this post im away to workout... a long sesh, hurtful one.... im not a dumb cunt - I understand what I need to do...…

I heard on the news a roid dealer got caught hahaha.... Looks like all you RoidGainers out there might lose ur Gainz haha

 

[Clubber Lang]

not being a dumb cunt is questionable

 

[spearman]

Fuck off then

Gan do one

 

[Simon]

Sorry Lee...