Ash1981 Training log

[Ash1981]

@Simon

Could you close this log please?

 

[Mike In Trenning]

@Dig

200 was easy

 

[Ash1981]

Yep. Couldn't get the fucker up now though

Feeling very weak

 

[Mike In Trenning]

Yep. Couldn't get the fucker up now though

Feeling very weak

It happens .. Was stuck on 200 for a year myself .had to change my training to get over it

 

[Ash1981]

It happens .. Was stuck on 200 for a year myself .had to change my training to get over it

Losing some bodyfat mate and strength has taken a hit

 

[Guest]

Losing some bodyfat mate and strength has taken a hit

what happend to bulking for a year not assrd aba fat gain

 

[Ash1981]

what happend to bulking for a year not assrd aba fat gain

I got fat lol

 

[Mike In Trenning]

I'm a fat cunt too

 

[Ash1981]

Don't know then

Thing is also I was having to eat 4500 plus cals daily just to keep gaining, at 205 lbs

How much am I gonna be eating when weighing 210 or 220

 

[Guest]

edit

 

[Ash1981]

am i as fat as you though? pics ive seen of you ya look pretty bloated but that was just your face tbf

No lol your not as fat as me mate [emoji106]

 

[Mike In Trenning]

I'm fater than you too together