Yeah I'm game
Double bodyweight deadlifts, have to be deadstopped, max reps. Here is my entry; 160kg for 20 reps. I am sure someone can beat it
As strict as greyphantom cleanin up threadsHere’s a better one.
Biggest Strict overhead press.
The ultimate leveller.
2xBW squat heavily favours Manlets such as yourself Robert. It’s all well and good weighing fuck all and saying it but what about behemoths like me ?
Like for you that’s 170kg, reps for days, for me it’s like 222.5kg. Dat ORM.
So as you can see it’s not an attractive prospect.
I propose as a leveller anyone under 5 foot 8 gets a 40kg penalty added for being too small.
How about a max bench challenge then Ken, no wilks neededNo Wilks factored in for non-manlets?
FtfyDoink knows. IIT people who weigh the same as a large breed dog warm up with my PBs
I'm safe then... just hahaI propose as a leveller anyone under 5 foot 8 gets a 40kg penalty added for being too small.
What about a straight
2 plate bench
3 plate squat
4 plate dead
Max reps, same weight for all.
Come at me phaggots (except anyone stronger than me)
All on same day?What about a straight
2 plate bench
3 plate squat
4 plate dead
Max reps, same weight for all.
Come at me phaggots (except anyone stronger than me)
I like @doink strict press suggestion too tbhHow about a best dressed gym goer comp? Post a pic in your favourite gym attire and be judged.
#allthegearnoidea
My lifts are all very poor at the moment so im avoiding lifting comps ha ha. Although a strict standing shoulderpress comp i’d be interested in. Not that i have a good lift but its a different from the usual Bench, Squat, Dead comps.
IF a challenge is decided would we get a decent period of time to train towards it?