Chalk

fitdog

Top Contributor
After taking advice on board about using chalk for deadlift i got some today from the store, its a block should i crumble it up into a powder or keep it whole?
 
I don't know what they're called but mine is powdered and in a little cloth ball that you just dab on your hands and it comes out, i've got a gay little leather drawstring pouch i keep it in too!
 
I don't know what they're called but mine is powdered and in a little cloth ball that you just dab on your hands and it comes out, i've got a gay little leather drawstring pouch i keep it in too!

Is it really a bum bag so people know you a re a "real" body builder... :lol:
 
keep it as a block... I have broken mine into four pieces which in turn have broken further as I have used them and just rub the bits on my hand to get a good coverage (but not too thick) and its all good...
 
get yourself a chalk bag or something similar, and crumble it up into that

usually the blocks are used for buckets

chalk balls are a bit less messy
 
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