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Escrima

now i know this is a bodybuilding forum but i get a great lower arm workout with my sticks. sometimes after a good session i can hardly hold a stick anymore. simply a wicked burn.
 
stanly said:
now i know this is a bodybuilding forum but i get a great lower arm workout with my sticks. sometimes after a good session i can hardly hold a stick anymore. simply a wicked burn.
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Giggity.
 
stanly said:
mate i´m so fast..you´ll think you´re surrounded :lol:
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c33jwhu49mf41 (1).jpg
 
now you do these exercises.. your strikes are.. PFOOM...PFOOM fast can split any bone
 
any footage of you actually doing it?

so we can all see for ourselves your lightening speed and striking skills

great tash on your master.... old school porno style
 
noel said:
any footage of you actually doing it?

so we can all see for ourselves your lightening speed and striking skills

great tash on your master.... old school porno style
Click to expand...
noel said:
any footage of you actually doing it?

so we can all see for ourselves your lightening speed and striking skills

great tash on your master.... old school porno style
Click to expand...
Would you like a glute shot noel?
 
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