Apr 22, 2011 Kate1976 Competitor I have a timed refeed on either sat or sun....the time goes up as you get leaner. The killer is that it is hi carb/lo fat, which initially is great, but 6 hrs in gets kinda hard work. Would welcome any suggestions
I have a timed refeed on either sat or sun....the time goes up as you get leaner. The killer is that it is hi carb/lo fat, which initially is great, but 6 hrs in gets kinda hard work. Would welcome any suggestions
Apr 22, 2011 Weeman Mod & Radio Host Top Contributor i have loads of suggestions,but none of them postable on a forum
Apr 22, 2011 Kate1976 Competitor Weeman said: i have loads of suggestions,but none of them postable on a forum Click to expand... lol about refeed food choices pervo
Weeman said: i have loads of suggestions,but none of them postable on a forum Click to expand... lol about refeed food choices pervo
Apr 22, 2011 Weeman Mod & Radio Host Top Contributor it involved food and loading! god what do you take me for