Picture of Myself

[pb118]

picture of my self

For

 

[pb118]

5 months in thought I would add a up to date pic

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[TAFKA]

looking better mate, keep it going.. consistency is key

 

[LittleLiam]

Going well

 

[pb118]

Thanks
Enjoying it more and more think I could do with a bit of guidance now. Think theres only so much you can read not sure who to ask


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[JimmyF]

keep at it bud.....feel bad sat eating these choc peanut m and m's now ffs!!

 

[pb118]

Thanks for that I keep dreaming about chocolate, curry and kebabs the shit I used to eat lol


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[pb118]

Thinking of starting a training log.Get my diet, weekly routine and goals on here see if any one can help with advise on changing things.


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[rabbi]

Hope to look back on this in 12 months and see a massive difference.

Good luck! I'm currently training a friend who has never lifted a weight and we have takin before pics so he's planning on looking back at them as well.


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[pb118]

Thanks
I wish your mate all the best I look back some times at my starting pic apart from thinking omg what a fat c#nt it gives me inspiration to reach my goal which has changed since I started.
I first wanted to loose some body fat and look a bit muscular now want to be big as I possibly I can.
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