Skeletal Muscle Hyperplasia - Does It Actually Happen?

[Scott Stevenson]

FYI - a podcast segment I did a few days ago.

What is the evidence suggesting that muscle grows by increasing muscle cell number?

How does this happen?

WHY would this happen?

The segment starts about 1:39 into the recording.

Enjoy!!!

http://geardup.com/geard-up-podcasts/geard-up-episode-125-ifbb-pro-shelby-starnes/

 

[Con]

I listened to it yesterday.
It's worth a listen guys.
Starnes has some nice insights also.
You can do what I do and skip the first 30-40 minutes where the hosts talk about their own contest prep (unless you enjoy that obviously).

 

[HugoTeamFA]

Going to have a listen to this when I do my morning cardio tomorrow

 

[G-G]

Been meaning to subscribe to this podcast for a while, seems like a good one to start on