Comparison snap.
End of depletion in may to end of depletion now
View attachment 65390
Pretty happy. Time to load n dry out for Sunday [emoji123]
good luck mate.... are you doing classic again or BB weight class?
Classic again bud.
Looking full...Classic again bud.
Much appreciated bud
TBF angle of photo helps. Hilly I'm sure has bigger quads and much leaner so I'd ask him!Mate how do you get quads like that Simon guy that is absolutely rediculous haha fair play brotha
Looking full...
The main thing I find from @Hilly on insta is the mans got willpower of a god with a misses like his constantly eating pizza and that while he’s on low carbs eating next to nothing
Thought I’d throw these up as the threads back on track n I can’t be arsed updating my journal
Tapering down this blast phase now, started at 105kg and target was to hit 110
I hit 113+ which is these pics here
Plan is to let any excess water drop off and maintain at 110 through till Christmas now
On the whole a successful few months whilst still enjoying life
View attachment 65395View attachment 65396View attachment 65397View attachment 65398
Thought I’d throw these up as the threads back on track n I can’t be arsed updating my journal
Tapering down this blast phase now, started at 105kg and target was to hit 110
I hit 113+ which is these pics here
Plan is to let any excess water drop off and maintain at 110 through till Christmas now
On the whole a successful few months whilst still enjoying life
View attachment 65395View attachment 65396View attachment 65397View attachment 65398
Great condition at that weight..looking goodThought I’d throw these up as the threads back on track n I can’t be arsed updating my journal
Tapering down this blast phase now, started at 105kg and target was to hit 110
I hit 113+ which is these pics here
Plan is to let any excess water drop off and maintain at 110 through till Christmas now
On the whole a successful few months whilst still enjoying life
View attachment 65395View attachment 65396View attachment 65397View attachment 65398