Who is the strongest on here in the three main lifts?

[Sam Bollands]

How much can you squat without knee wraps mate?

I like your deadlift style btw

I did a doubled 230 & singled 240 raw a few weeks ago I think 250 raw should be in the tank but not tried it yet:

Haha you mean the hat? That was Christmas Eve so was feeling festive!

 

[TwoCanVanDamn]

Haha you mean the hat? That was Christmas Eve so was feeling festive!

Lol I actually meant the way you don't jerk in to the pull and it's just steady all the way to lockout

I tend to yank the bar and get rounded over at times

 

[Dig]

At strongest hit:

300 squat belt and cheap single ply knee sleeves
220 bench no supporting aids
320 dead used belt and straps

Have the vid of the 220 bench. Have a vid of 300sq but hit better depth in a later session. Heaviest dead vid is 310 as my daft mate pressed button to take a pic rather than video! Also squatted 250x8 belt and crappy sleeves, and benched 180x8. Have vid of 250x8sq.

touch n go 220 bench

squat 300

310 dead (2 weeks prior 320)

squat 250x8

 

[Viktor]

Nowhere near many of you guys but I'm not embarrassed

Squat 180
Dead 210
Bench 150

But I very rarely do singles.

BW 90kg
Age 46

 

[JB]

This last year I've hit

BB Squat 227.5kg with @Dig
BB Bench 142.5kg
BB Deadlift 240kg
Axle deadlift 260kg

 

[JB]

At strongest hit:

300 squat belt and cheap single ply knee sleeves
220 bench no supporting aids
320 dead used belt and straps

Have the vid of the 220 bench. Have a vid of 300sq but hit better depth in a later session. Heaviest dead vid is 310 as my daft mate pressed button to take a pic rather than video! Also squatted 250x8 belt and crappy sleeves, and benched 180x8. Have vid of 250x8sq.

touch n go 220 bench

squat 300

310 dead (2 weeks prior 320)

squat 250x8

You not fancy getting back to this level mate.

 

[Little Simon]

At my strongest squat 227.5kg, bench 170kg, deadlift 262.5kg.

660kg total in about 2.5 years.

Bench and deadlift was at 132kg BW, squat at 125kg BW.

On a side note I pulled 240kg x6 at 119kg but never had a chance to test my max.

Leverages are shit now to be honest since losing the chub, apart from benching.

Im pretty sure I would've broken 700kg if I continued down the "see" food diet path, but god knows where my BW wouldve ended up.

 

[Nytol]

310, second attempt, lost my focus and over thought it the first time.

 

[Nytol]

I did a doubled 230 & singled 240 raw a few weeks ago I think 250 raw should be in the tank but not tried it yet:

Haha you mean the hat? That was Christmas Eve so was feeling festive!

Nice depth mate, very refreshing to see!

 

[huntingground]

BP 166, DL 288 and SQ 267.5, DL and SQ vids are on my blog, didn't get 166 vid but did get 171 vid where I just failed to lockout.

I am close to the DL and SQ now but BP has taken a dive due to left shoulder/AC issues

 

[Guest1337]

310, second attempt, lost my focus and over thought it the first time.

No belt or straps ?

 

[kingy]

I'm not quite up there with the rest but done 285 squat, 300 dead and 165 bench so 750 total

 

[Nytol]

No belt or straps ?

No, totally raw.

 

[Guest1337]

No, totally raw.

Damn man that's some raw strength wicked

 

[Nytol]

Damn man that's some raw strength wicked

Thank you mate