spearman
Elite Member
120/70 off gear for 6 months, but hardly training & drinking frequently.
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whats your last bp reading?
- Thread starter Ronnie_Malenko
- Start date
Pip
Elite Member
108/68
On gear and the lowest I have ever known it to be whilst on.
On gear and the lowest I have ever known it to be whilst on.
tomlet1
Elite Member
125/69 RHR 55 BPM
Very low BP for me, about 2 months since last jab and dumped blood the weekend which seems to have dropped each value by 10 points.
Very low BP for me, about 2 months since last jab and dumped blood the weekend which seems to have dropped each value by 10 points.
mick_the_brick
Administrator
110/60
rhr 60
rhr 60
holly
Stong Beastie
So got an omron bp measurer last week and wish I didn't
Apparently I'm 140/80
I'm off to the docs in a bit as I don't think this is right.
I'm usually 110/65 even on a lot of gear
I'm thinking the cuff Is too small
Apparently I'm 140/80
I'm off to the docs in a bit as I don't think this is right.
I'm usually 110/65 even on a lot of gear
I'm thinking the cuff Is too small
holly
Stong Beastie
Well it was actually slightly more elevated once I got to the doctors but he told me not to worry about it.
He said if it elevates more while on cycle come back and they will try and sort it out
Refreshing to not have the usual bollocking from a Dr once gear is mentioned
But I'm going to halve my protein intake and double my water intake, see if this helps
He said if it elevates more while on cycle come back and they will try and sort it out
Refreshing to not have the usual bollocking from a Dr once gear is mentioned
But I'm going to halve my protein intake and double my water intake, see if this helps
Pip
Elite Member
Sprite Goblin
Senior Member
@holly
Another +1 on the hibiscus... I drink http://www.amazon.co.uk/gp/aw/d/B00...biscus+tea&dpPl=1&dpID=51nezgFTttL&ref=plSrch daily now, and it's a massive help
Another +1 on the hibiscus... I drink http://www.amazon.co.uk/gp/aw/d/B00...biscus+tea&dpPl=1&dpID=51nezgFTttL&ref=plSrch daily now, and it's a massive help
holly
Stong Beastie
Thanks for the link buddy
I'll tell you what's shit for raising bp
Fucking celebrity big brother, accidently switched it on and instantly want to chuck the TV out of the window
mattyb009
Elite Member
We had a DIY Health Check at work.
My BMI is 25 and Metabolic age of a 44 year old. Neither of which i take seriously.
Bp was 150 over 76. Told them to do it again as i know what it is usually. 117 over 76 then 120 over 76.
120 over 75 is my usual average.
One blokes was 190 over 120 then came down.
Another chap lost 10 years off his metabolic age over night.
My BMI is 25 and Metabolic age of a 44 year old. Neither of which i take seriously.
Bp was 150 over 76. Told them to do it again as i know what it is usually. 117 over 76 then 120 over 76.
120 over 75 is my usual average.
One blokes was 190 over 120 then came down.
Another chap lost 10 years off his metabolic age over night.
Sprite Goblin
Senior Member
[QUOTE="mattyb009, post: 409843, member: 2184
Another chap lost 10 years off his metabolic age over night.[/QUOTE]
Now that must have been an awesome nights sleep
Another chap lost 10 years off his metabolic age over night.[/QUOTE]
Now that must have been an awesome nights sleep