milner575
Top Contributor
Chiron supplements seem decent
Can u show us it please
Yet to find anyfin tha gives me gainz
How does that actually work? I realise how stupid that sounds but do they just put it back in your bank or does it get held in a PayPal account or?You can always get cashback from most supplement companies with Topcashback https://www.topcashback.co.uk/ref/jimibeee
How does that actually work? I realise how stupid that sounds but do they just put it back in your bank or does it get held in a PayPal account or?
how does the rice flour taste?i'd say 90% of they bits you're looking for are pointless imo & will bring nothing to the table as far as results go
get a cheap bag of whey (5kg) & buy some powdered oats (from same place you buy your whey) or rice flour (get this in your local Chinese supermarket)
cheap multiV from supermarket is fine.
invest the savings into better solid food choices, but tbh even if you were to have 5 whey & oat shakes a day... it'd yield decent results ime. maybe buy some nut butter (bulk from same place you get you whey) to add to some shakes
My guts hurt just reading 5x oats n whey a dayi'd say 90% of they bits you're looking for are pointless imo & will bring nothing to the table as far as results go
get a cheap bag of whey (5kg) & buy some powdered oats (from same place you buy your whey) or rice flour (get this in your local Chinese supermarket)
cheap multiV from supermarket is fine.
invest the savings into better solid food choices, but tbh even if you were to have 5 whey & oat shakes a day... it'd yield decent results ime. maybe buy some nut butter (bulk from same place you get you whey) to add to some shakes