Ash1981 Training log

Status
Not open for further replies.
Ash1981

Ash1981

Gym Rat
Top Contributor
This is probably my 4th go at a log on here and there all unfinished and taking up cyber room lol.

So this is the 5th attempt :rofl:

I will log everything i can mainly for me to keep a record of what im doing and hopefully to get some decent advice when needed.

Its called Consistency as thats what i have none of. Thats my biggest downfall.

BUT for the last 10 weeks i have consistently not missed a session, not missed a meal, cardio, jab, nothing.

And most importantly I have kept the exact same routine going.

My two goals are clear...

-To hit 17stone
-Shredded on Ibiza beach in August 2016(first family holiday with the twins :)


So i have two years...Wish me luck.


Diet/training/pics to follow...


:welcome:
 
Last edited:
Lol

Cheers mate

Both achievable I feel at 5,11

But In a odd way I think I'll reach goal number 2 quicker than number 1. Basically I don't think I can hit 17st without being fat in 18 months
 
I see what you mean.
Why 17 stone?
From your avi you should come in tight easily.
 
daddy1 said:
I see what you mean.
Why 17 stone?
From your avi you should come in tight easily.
Click to expand...


The 17st is firstly a achievable weight I feel.

And I have a hoodie that still hast been worn at the gym which is a raw strength hoodie and the size guide is given on weight

But at the moment it's abit too big too wear
 
Good luck mate. I'm sure you'll be shredded in Ibiza :)
 
Status
Not open for further replies.
Back
Top