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More ramblings........
Good video here buddy.
Over thinking is the very worst thing a lot of trainers do.
If we just sit back work hard don't over think things we succeed end of story.
I always enjoy when people say creatine makes them too bulky or aggressive.
must be them oxy aminos I have been reading abouthahah best one I heard yet was "amino acids were making me aggressive so I came off them"
wtf jesus wept!


Good video, do you have a link to that study?

is that like those parapalgic packs mate??I was told once that it was "these Joe Wider anapleejic sterabol paks, their making me pure huge and pure mental..........man!" My response to this? Aye awrite mate! Bloke then told me he'd keep me in mind when he next visited his dealer for this potent merchandise! Dear oh fuckin dear, lmfao!![]()

is that like those parapalgic packs mate??![]()