i remember reading that it is not a good idea due to how the fruit is broken down, absorption etc, causing digestive problems n such things.
i will see if i can find something similar to what i read.... that will be better than me trying to explain it lol.
"This is because when fruit is eaten, the digestive process works very quickly and our body uses different enzymes to digest the fruit. The simple sugars contained in fruit need time to be completely absorbed by your body. When fruits are eaten alone, your stomach can more easily process all of the nutrients, fibre and the simple sugars contained in the fruit. This is the optimal 'proper way' to benefit from the fruit you eat. If you eat fruit close to a meal, especially right after a larger meal and combine with other foods, it's held in the stomach too long along with other foods and will rot and ferment in the gut. If you experience indigestion, heartburn, burping and and other digestive discomforts and you blame on the meal - it could be the combination of the food, the fermentation with fruit that causes your upset stomach. If left uncontrolled it could lead to other health problems that stem from the digestive tract."
What do you think mate? I am quite big on looking after my digestive system and just kinda took what i read as factual.
Is it a lot of rubbish in your opinion?