CJ
Top Contributor
I'll try quads tomorrow mate,
-
TMuscle forum does not sell or endorse any bodybuilding supplements.
TMuscle has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
Advertisers are responsible for the content in their forums.
DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM. IF MEMBERS FIND ANYTHING ILLEGAL PLEASE REPORT IMMEDIATELY FOR PROMPT REMOVAL
Read Our Forum Terms and Rules -
TMuscle acknowledges the use of AAS (anabolic and androgenic steroids) POMs (prescription-only medicines) and other performance-enhancing substances in bodybuilding today. It aims to provide reliable information on their safe administration, side effects and dangers.
TMuscle does not approve or support the unlawful supply, possession or use of any drug.
Members may report and describe factually their experiences with AAS and brands of AAS and POMs.
Members may not offer to supply or facilitate the unlawful supply of AAS, POMS or other controlled drugs on TMuscle or its messaging systems.
Injection sites for frequent jabbing
- Thread starter CJ
- Start date
I'll try quads tomorrow mate,
CJ
Top Contributor
Is 2ml safe your quads then ?
Paulieb
Full Member
bulkaholic
Competitor
Ventro glute mate, it's THE site for lack of nerves and blood vessels and will take 3ml with ease. Also importatn to somebody like me is the fat layer stays pretty constatnt regardless of BF so you know it's going in.
Easy to find and it walks off a treat as a muscle used all the time. It's basically a triangle of muscle that runs from hip upto illiac crest (from front of illiac to line straight up from hip)
There are some great nursing guides on finding it as it's a medically recommended shot over the glute.
Easy to find and it walks off a treat as a muscle used all the time. It's basically a triangle of muscle that runs from hip upto illiac crest (from front of illiac to line straight up from hip)
There are some great nursing guides on finding it as it's a medically recommended shot over the glute.
CJ
Top Contributor
Prodiver
Top Contributor
No it's not. You're no less likely to hit a blood vessel or nerve in the glutes than, say, the quads.
I posted a graphic of the bloodvessels and nerves on UK-M sometime back that shows this - maybe I can find it again.
The glutes are the muscles advocated for injection by others - such as medics - chiefly because the patient is facing away! But they are not the safest for self-injection.
Self-injection of glutes also often results in the same place being over-used, leading to scar tissue.
See my new post on aspiration and sites.
Quads are better for walking off injection - they're in even more motion than glutes even when sitting.
Also, never do injections just before bed, to avoid the injected muscle being static.
I'm about to post a step-by-step safe and sterile injection technique.
really i usually do it about two hours before going to bed
although i always do about 15-20 bodyweight squats after jabbing
CJ
Top Contributor
I do mine before training
BigmrH
Full Member
i always try and get mine in me before i go training in the evening......but i would not jab a delt followed by training them!!!
Prodiver
Top Contributor
Why not!? It's the best way to minimize any PIP.
BigmrH
Full Member
cos once when i had done a shot of prop and tren in my delt then trained shoulders i was in absolute agony...that sting you get from the prop just got worse and worse as i trained and i stopped training and went home early lol next day my delt swelled up a fair bit so for me i thought i wont do that again and just go for a light massage after jabs now and dont train right onto it.....
so do people find that best then??? jab in the muscle group your just about to train???
Prodiver
Top Contributor
Well prop's notorious for PIP anyway! Possibly it helps not to spread it through delt muscle tissue.
But usually massge and use of the muscle is beneficial.