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ive done bis tris (two heads) pec quads delts lats and calfs and never had a problem with any personally i quite like calfs
ive done bis tris (two heads) pec quads delts lats and calfs and never had a problem with any personally i quite like calfs
calfs sound really painful
On e of the calves' main functions is to pump blood back up from the legs, so they have very tough capsules.
Some guys find them painful to inject and with lots of PIP from anything but very small amounts of gear.
No it's not. You're no less likely to hit a blood vessel or nerve in the glutes than, say, the quads.
I posted a graphic of the bloodvessels and nerves on UK-M sometime back that shows this - maybe I can find it again.
The glutes are the muscles advocated for injection by others - such as medics - chiefly because the patient is facing away! But they are not the safest for self-injection.
Self-injection of glutes also often results in the same place being over-used, leading to scar tissue.
See my new post on aspiration and sites.
Quads are better for walking off injection - they're in even more motion than glutes even when sitting.
Also, never do injections just before bed, to avoid the injected muscle being static.
I'm about to post a step-by-step safe and sterile injection technique.
I..Delts for less than 2ml is my fav site
No it's not. You're no less likely to hit a blood vessel or nerve in the glutes than, say, the quads.
I posted a graphic of the bloodvessels and nerves on UK-M sometime back that shows this - maybe I can find it again.
The glutes are the muscles advocated for injection by others - such as medics - chiefly because the patient is facing away! But they are not the safest for self-injection.
Self-injection of glutes also often results in the same place being over-used, leading to scar tissue.
See my new post on aspiration and sites.
Quads are better for walking off injection - they're in even more motion than glutes even when sitting.
Also, never do injections just before bed, to avoid the injected muscle being static.
I'm about to post a step-by-step safe and sterile injection technique.