Last 2 Weeks Dramatic Diet Changes - Good Or Bad?

flynnie11

Top Contributor
so i have been currently on carb cycling for last 3 weeks

approx 2500cals a day average a week

thinking off dropping them to below 2000 average for last 2 weeks

just want to get in shape and get photoshoot over with

recent pics are in "the big picture thread"

is this a good or bad approach?

how do ye dial in last 2 weeks if being diet?

cardio is 40min ed and weights 4-5 times a week
 
Last edited:
so i have been currently on carb cycling for last 3 weeks

approx 2500cals average a week

thinking off dropping them to below 2000 average for last 2 weeks

just want to get in shape and get photoshoot over with

recent pics are in "the big picture thread"

is this a good or bad approach?

how do ye dial in last 2 weeks if being diet?

cardio is 400min ed and weights 4-5 times a week

If your running hormones then it will be fine. Drop fats and carbs. Keep them
Pre and post.

If it's a photo shoot no need to worry to much. They touch them up to death anyway
 
If your running hormones then it will be fine. Drop fats and carbs. Keep them
Pre and post.

If it's a photo shoot no need to worry to much. They touch them up to death anyway

will be
500mg mast p
500mg tren ace
300mg prop
50t3
nolva 20mg day
anastrzole 0.5mg eod

will drop test p few days before
 
will be
500mg mast p
500mg tren ace
300mg prop
50t3
nolva 20mg day
anastrzole 0.5mg eod

will drop test p few days before

If dropping test p needs to be 7-10 days really. 10 I'd say.

With all that gear for a photo shoot just coast in. Drop the nolva get done winny. Winny best drug for drying out.

At best drop water 10pm m have steak n chips. Burger King hour before but I wouldn't bother with that. If you look good day before then just crack on.
 
If dropping test p needs to be 7-10 days really. 10 I'd say.

With all that gear for a photo shoot just coast in. Drop the nolva get done winny. Winny best drug for drying out.

At best drop water 10pm m have steak n chips. Burger King hour before but I wouldn't bother with that. If you look good day before then just crack on.

ya sorry winny is at 50mg oral ed. Forgot to add that in original post

cool will do one more week or week and half of test prop then drop

i have a guy who will take care of water manipulation etc for last few days

he has done good with other guys so i feel confident he will dial in last few days.
 
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