* New Year Transformation Contest - Sponsored by Myprotein*

[Paulieb]

cool not that i expect ill win but id like to expect a good change and possibly more rapidly than some others... due to muscle memory ect

no mate that was just a photo shoot although in the new year ill be training with xpj up there a few times make sure fatty is pushing him self

Good for you mate

 

[Khaos]

I'm a definite

my protein arrived this morning .....you haven't got a hope in hell

 

[Phmg]

Im losing bodyfat lol.

Now this would normally be good...but i was hoping to look shocking for the first pics. Might do 6 meals of mcdonalds a few days before to make sure i look ****e haha

 

[CJ]

my protein arrived this morning .....you haven't got a hope in hell

*you've not noticed that I swapped the protein for baby formula then LOL

 

[Guvnor]

How long will this contest last ? (i.e. duration)

What type of pics are required ?

Cheers

 

[jacko89]

How long will this contest last ? (i.e. duration)

What type of pics are required ?

Cheers

Jan 9th to end of march.

Some sort of front shot, both sides and a rear shot at least i imagine. Preferably BB compulsories.

 

[Guvnor]

Jan 9th to end of march.
Some sort of front shot, both sides and a rear shot at least i imagine. Preferably BB compulsories.

Alright, cheers mate.

 

[Straughany]

Aye am in, I'm going it alone now so i won't make as much a transformation as last time but it will keep the motivation going.

 

[Guest]

Aye am in, I'm going it alone now so i won't make as much a transformation as last time but it will keep the motivation going.

how coem ur goin alone mate?

 

[Straughany]

how coem ur goin alone mate?

No reason mate, I appreciate everything con done for me and without him I wouldn't be where I am today but I started training with a mate and decided that I was in no hurry to get to the end of my journey and wanted o try and enjoy my training without putting myself under pressure every week and then getting disappointed if I didn't lose.

I'm not far away from where I want to be but if it takes 6 month then so be it just ganna enjoy what I'm doing and when it comes it comes.

 

[Silverback]

I'm up for this - 12 weeks hard graft is just what I need

 

[Stevo]

ill add my name to the list

 

[Dog30]

been looking at this for a while, and im in. thanks simon

 

[Simon]

Thanks to all of the recent members that have decided to enter, this is going to be our biggest competition yet and I'm looking forward to it!

 

[Stevo]

When can start pics be added? Do they have to be on the 9th??