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T M : Competitors

Both on right

It’s fucked. Unstable, very limited ROM etc etc

It’s literally impossible for me to press anymore, I can’t bend my arm enough to do the movement

Thats a bit shitty like. My elbows and shoulders are starting to feel my training age, might just back off them. Can you do dips or anything like that?
 
Thats a bit shitty like. My elbows and shoulders are starting to feel my training age, might just back off them. Can you do dips or anything like that?
Nah mate I can’t do anything like that anymore

There was a time when younger when I didn’t give a fuck and I’d just load up on 800mg ibuprofen and force it but I don’t do that now after the operations. And tbh I’m lucky I didn’t totally fuck my kidneys abusing Anti inflammatories like that for years. I was just very stubborn and hard headed when younger (and stupid)

Yes it is shitty, it holds me back a lot upper body wise as you can imagine, but it is what it is. I just feel lucky I can still squat and deadlift heavy and train upper body as well as I can now
 
Nah mate I can’t do anything like that anymore

There was a time when younger when I didn’t give a fuck and I’d just load up on 800mg ibuprofen and force it but I don’t do that now after the operations. And tbh I’m lucky I didn’t totally fuck my kidneys abusing Anti inflammatories like that for years. I was just very stubborn and hard headed when younger (and stupid)

Yes it is shitty, it holds me back a lot upper body wise as you can imagine, but it is what it is. I just feel lucky I can still squat and deadlift heavy and train upper body as well as I can now

One might say he knows this thats why he included the bench ;)
 
Ken and two can arguing again

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