I'll put equipped numbers up but will put raw up as soon as i startusing lower reps:
90kgbw 330kgx2/305kg/295kg =930kg (squat was training others comp)
Edit:dont put in the 'top 3' table as much as i would like to beat joe its not really fair considering his were raw lifts lol!!! same for eurgar and welsh
ffs I am below average on this board, yet over on bullshido.com im probably one of the strongest (if not currently, the strongest member) on there lol
**** this board, im off to hang out with all the martial artist who can kick my ass but cant lift for ****
I couldn't even imagine what 305kg feels like on bench
I couldn't even imagine what 305kg feels like on bench
Tbh everything over 250 or so felt pretty much the same-ie heavy as fck lol.
Did lots of board pressing though in training so i got semi used to it although using heavy weights week in/week out gave me stress fracture of scaphoid and felt like my bones were flexing at times, having small joints does not help at all lol.
On boards i managed 360kg to a 4.5" board and did 330kg to a 1.5" board just struggled to get it right on the day compared to training weights.
The day after every bench session up to a comp i had blood shot eyes, a headache and felt like ran over by a truck lmao
How small are your joints? Might give me hope lol
How small are your joints? Might give me hope lol
Your penis isn't classed as a joint mate LOL
You really do take threads off topic lol
Wrists are about 7" iirc, if that's any help, narrow shoulders etc. Always had better genetics for middle distance running tbh, my bro pursued that route and was the top junior in britain but unfortunately injury plagued.
Sounds like me but only strong as fcuk. lol.